My happy space - yoga and my baby naina #ashtangayoga #dogparent

Trikonasana A & B

Suryanamaskar B - Ashtanga - see the previous video and follow along in this video too #ashtanga

Suryanamaskar A - Ashtanga - start today, practice along with me for 5 repetitions #ashtanga

Kapotasana - A posture which always feels like an achievement once done in the sequence #ashtanga

Urdhava Kukkutasana A - Ashtanga 3 series. Definitely need to work more on this. #learningeveryday

Suryanamaskar A of Ashtanga - a set of 9 poses in which we move in sync with our breath!! #ashtanga

Do you agree?? #thoughts

Leg behind the head asanas of 2nd series of Ashtanga #ashtangi #ashtangavinyasa

Upavishta konasana - a sequence of Primary series of Ashtanga - #ashtangavinyasa #ashtangi #yoga

Naina - ye sach me video banane pe chup ho ke baith jaati hai 🤦🏻‍♀️

Urdhava Dhanurasana sequence of Ashtanga which is part of closing sequence #ashtangyog #ashtangi

Intermediate series of Ashtanga - each and every asana i am doing here is a dream come true for me

Choose yourself to become a better you ❤️ #yoga #worldyogaday #internationalyogaday

1 in 3 women suffer from PCOD/PCOD!! What is the reason? #PCODAwareness #health #MotherhoodHospital

Bilkul real experience se bani hai ye video!! Try zarur kariyega #backpainrelief #backpain #hips

Planning for pregnancy?? #fertilityyoga #pregnancy #selfcare #selflove

Sarvangasana sequence Ashtanga | Learn & Grow Everyday | #ashtanga #ashtangapractice #selfgrowth

Garbhapindasana | Ashtanga Yoga Sadhaka | ye mera junoon aur sukoon dono hai ✨ #ashtanga

Bhujapidasana | Ashtanga Primary Series | Repetition makes you better | #ashtanga #ashtangapractice

Hanumanji sab sambhal lenge.. aap bas sahi raah par chalte chalein 🍀 #hanumanchalisa

Nakrasana!! This one asana felt difficult at first, felt easier later. #consistency #ashtanga

Dreams become reality only when we keep working on it!! Do things for yourself, your happiness #life

Pregnancy is a phase of self discovery!! Give yourself the space you desire and become one with self

💸 Wealth is important, but temporary!! Health should be a priority, as it is the only #constant

Create space for the soul by releasing the stress and healing your body mind and soul #pregnancy

The only thing i look forward to as soon as i wake up is my practice pf Ashtanga for myself #astanga

Through illness and wellness one thing that remains and i look forward to is my practice #ashtanga

Ashtanga practice #ashtanga #ashtangapractice #kapotasana

Face massage improves bloodflow which can bring oxygen to the skin cells making it healthy & glowing

Mountains really do heal the soul!! #ashtanga #ashtangapractice

Karandavasana - Ashtanga 2nd series - Still learning #ashtanga #ashtangapractice

Join me in my upcoming batch of Ashtanga to know yourself and the immense power you possess within.

No more discomfort during periods with these practices!! #periods #periodcramps

Garbhapindasana - kukkutasana asana of primary series of ashtanga!! #meditativemind #ashtangi

We need our heart more than our heart needs us!! Let’s keep our heart happy #yogainstructor

To be mothers!! This one is for you ❤️ #yogainstructor #pregnancyyoga

‘Pregnancy’ the most beautiful phase of a woman’s life!! #pregnancyyoga

Practice this for 3mins!!! #calfraise #calfstretch #diabetes #bloodsugar #hearthealth

Love to love each other!! #yogastretch #bodyrelaxation #bodypositivity

Mesmerised by the sunset 😍❤️ #yoga #nature #healthfirst #selflove

Self healing is the way to better living!! #bandhas #locks #stomachfat #healingpower

Spot walking!! #digestion #digestivehealth #yogainstructor

Detoxify yourself with this!!

Try this to help yourself feel active!! #yogalifestyle #yogaforhealth

Improve your hair & overall health with these practices!! #healthfirst #yogainstructor

Improve hair health by doing this!!#yogainstructor #hairhealth #hairfall #haircare #stressrelief

Mudra to boost fertility!! #yogmudra #mudra #fertility #periods