✨Elevate your life with yoga

Hi, I'm Tati, certified yoga teacher - enjoy exploring the resources on this channel!

Drop out of your mind & into your body through a variety of classes:
🤍Energising flows
🤍Restorative yoga
🤍Yoga nidra /non-sleep deep rest
🤍I like to also sprinkle in breathwork, meditation and qigong...

styles: #vinyasa #yinyoga #yoganidra #pranayama #qigong #meditation #yogaflow #nsdr

NEW VIDEO EVERY SATURDAY(so be sure to hit that subscribe button, not to miss any new classes 🔔)

🫶🏼Sending so much love your way beautiful soul, see you on the mat!
Tati
xx