TAKE CARE OF YOURSELF

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TAKE CARE OF YOURSELF

1-MINUTE Hoalthy Smoothie Recipe! πŸ“πŸ’ͺ Refresh & Energize!

Say goodbye to boring drinks! πŸš€ Try this quick and delicious smoothie, loaded with natural goodness to keep you energized all day long! πŸŒΏπŸ“

πŸ›’ Ingredients & Measurements:

1 cup (150g) mixed berries (strawberries, blueberries, raspberries) πŸ“
1 medium banana 🍌
1 handful (30g) fresh spinach 🌿
1 cup (250ml) almond milk (or any milk of your choice) πŸ₯›
Optional: 1 tablespoon (15ml) honey 🍯
πŸ“‹ Steps:
1️⃣ Add all ingredients to your blender.
2️⃣ Blend on high for 30-45 seconds until smooth.
3️⃣ Pour into a glass, garnish with a slice of orange or mint, and enjoy immediately!

🍹 Perfect for breakfast, post-workout, or a midday refresh!
πŸ’¬ Let us know in the comments: What's your favorite smoothie combo?

Subscribe for more healthy recipes every week! πŸ™Œ

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#HealthySmoothie #QuickRecipe #RefreshingDrink

11 months ago | [YT] | 0