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Instructional triathlon swim videos by Gerry Rodrigues

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1:05:43

TOWER 26 Be Race Ready Podcast #138: The Three P's(And Maybe a Fourth)

TOWER 26

Shared 2 weeks ago

141 views

1:12:20

TOWER 26 Be Race Ready Podcast #137: Do Your Homework!

TOWER 26

Shared 1 month ago

142 views

1:08:37

TOWER 26 Be Race Ready Podcast #136: Race Day Swim Prep, Nuts and Bolts

TOWER 26

Shared 2 months ago

336 views

1:20:13

TOWER 26 Be Race Ready Podcast Ep #135: Race Tactics Revealed!!

TOWER 26

Shared 2 months ago

272 views

1:00:58

TOWER 26 Be Race Ready Podcast #134: Sight for Success

TOWER 26

Shared 3 months ago

422 views

58:00

TOWER 26 Be Race Ready Podcast Episode #133

TOWER 26

Shared 4 months ago

266 views

1:09:03

TOWER 26 Be Race Ready Podcast #132 BIG Open Water Mistakes

TOWER 26

Shared 5 months ago

315 views

1:03:39

TOWER 26 Be Race Ready Podcast Ep #131: Sharpen Up!!!

TOWER 26

Shared 5 months ago

224 views

59:39

Tower 26 Be Race Ready Podcast #130: Want A 10 Minute Head Start??

TOWER 26

Shared 6 months ago

204 views

1:07:06

TOWER 26 Be Race Ready Podcast Episode #129: Is Posture the SECRET Sauce???

TOWER 26

Shared 6 months ago

279 views

1:05:00

TOWER 26 Be Race Ready Podcast Episode #128: You MUST Race!!!

TOWER 26

Shared 7 months ago

263 views

1:17:29

TOWER 26 Be Race Ready Podcast #127: Weak Swimmers Can Still Swim Fast, DO THIS!

TOWER 26

Shared 8 months ago

687 views

1:13:04

TOWER 26 Be Race Ready Podcast# #126: Pros Do THIS, YOU SHOULDN'T!

TOWER 26

Shared 8 months ago

350 views

1:13:36

TOWER 26 Fire Call and Reconstruction Part 2

TOWER 26

Shared 8 months ago

104 views

54:26

TOWER 26 Be Race Ready Podcast #125: You're Pulling All Wrong

TOWER 26

Shared 8 months ago

387 views

1:11:19

Southern California Fire Home Loss Zoom Call

TOWER 26

Shared 9 months ago

565 views

1:06:08

TOWER 26 Be Race Ready Podcast #124: Alignment, How to Improve Breathing Technique

TOWER 26

Shared 9 months ago

373 views

55:00

TOWER 26 Be Race Ready Podcast #123 Talking Technique

TOWER 26

Shared 10 months ago

290 views

1:08:41

TOWER 26 Be Race Ready Podcast with LIVE Q and A

TOWER 26

Shared 11 months ago

318 views

1:07:11

TOWER 26 Ep #72: Jim Vance

TOWER 26

Shared 5 years ago

577 views

49:09

TOWER 26 Ep #68: Cameron Wurf

TOWER 26

Shared 6 years ago

3.6K views

1:04:57

TOWER 26 Ep #67: Race Tactics & Strategies

TOWER 26

Shared 6 years ago

511 views

50:20

TOWER 26 Ep #66: Be confident - Overcome Race Day Swim Anxiety

TOWER 26

Shared 6 years ago

638 views

59:17

TOWER 26 Live Ep. #64: Analyzing Lucy Charles’ Swim Technique

TOWER 26

Shared 6 years ago

5.7K views

59:45

TOWER 26 Live Ep. #63: Wetsuits.

TOWER 26

Shared 6 years ago

979 views

59:23

TOWER 26 Live Ep. #62: Cameron Wurf Interview.

TOWER 26

Shared 6 years ago

4.4K views

51:30

Percentage Efforts | TOWER 26 Live Ep. #61

TOWER 26

Shared 6 years ago

1K views

50:49

TOWER 26 Live Ep. #60: When to Introduce Technique Changes

TOWER 26

Shared 6 years ago

803 views

42:41

TOWER 26 Live Ep. #58: KONA Schedule | Dealing With TOWER 26’s Training Phase Compulsion

TOWER 26

Shared 7 years ago

534 views

53:08

TOWER 26 Live Ep. #57: When swim lessons are overrated!

TOWER 26

Shared 7 years ago

978 views

41:52

TOWER 26 Show Ep. #56: 2 MUST DO Open Water Workouts

TOWER 26

Shared 7 years ago

1.4K views

33:05

TOWER 26 Show Ep. #55: Gordon Ramsay - Preparing quick, nutritious meals for busy lifestyles.

TOWER 26

Shared 7 years ago

2.5K views