Samyak Mental Health & Rehabilitation Center

Christmas, a festival of love, hope and humanity at Samyak with patients. Christmas is celebrated all over the world on 25th December to mark the birth of Lord Jesus Christ, who taught us the values of compassion, forgiveness, humility, and selfless love.

Christmas reminds us that light always overcomes darkness and goodness always triumphs over evil. The message of Jesus Christ inspires us to help the poor, care for the needy, and spread kindness wherever we go. It teaches us that true happiness lies not in receiving, but in giving.

This beautiful festival brings families and communities together. Homes are decorated with Christmas trees, lights, and stars. Children eagerly wait for Santa Claus, who symbolizes generosity and joy. Carols fill the air with happiness, and hearts are filled with peace.

In today's fast-paced world, Christmas reminds us to pause, reflect, and reconnect with our loved ones. Let us celebrate this festival not only with gifts and celebrations, but also by spreading love, respect, and harmony in society.

On this special day, let us promise to be kinder, more understanding, and more humane. May the spirit of Christmas bring peace to our hearts and happiness to our lives. Every year christmas is celebrated with utmost zeal at Samyak

Ty so much Komal Jain ma'am and Dhananjay Ashturkar for coming and gracing the occasion

Our esteemed guests Komal Jain ma'am specially her million dollar words( she really inspired us to leave our bad habits and cultivate good ones also threw a ray of hope through her wonderful poem) and Dhananjay Ashturkar Sir's admiration and appreciation regarding Samyak Mental Health & Rehabilitation Center's family bonding and the perfect method of rehabilitation really motivated our patients

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6 days ago | [YT] | 1

Samyak Mental Health & Rehabilitation Center

Dr Rupali Karwa Choudhary writes
✍️ दिल की कलम से
वो बाट जोहती है हर शाम,
छोड़ कर सब काम झाम…
दिल में फिर आशा की किरण ने किया है मुकाम ✨

कहती है —
“मेरा बेटा आएगा 🙂
मेरा बेटा ज़रूर आएगा ☺️”

अपने हाथों से बनाकर दूंगी उसे गरमा गरम रोटी 🍪
जैसे बचपन में खाता था ना…
उसी चाव से खाएगा|

पर वो किस हाल में आएगा…
ये तो किसी को नहीं पता 😔

हे ईश्वर 🙏 भला क्या है,
उस दुखियारी मां की खता…....

चढ़ जाता है उसे नशा 🍾
जैसे ही शुरू होती है निशा 🌙

अब नहीं रही परवाह उसे किसी की,
क्योंकि भटक गई है उसके जीवन की दिशा.........

पिछले हफ्ते जब वो आया था घर…
बज गए थे रात के साढ़े बारा 🕧

लग रहा था मानो किसी ने उसे है बेदम मारा.......

फटी हुई थी उसकी शर्ट…
हाल कुछ इस कदर बेहाल 😢

ऐसा लगा मानो धीरे धीरे हावी हो रहा है
उसपर एक भयावह काल...........

कुछ नहीं सूझ रहा था उसे…
अपने इर्द–गिर्द ही लगा रहा था वो चक्कर,

उसके पीछे पीछे आई थी पुलिस 🚓 भी
कह रही थी —
“अभी अभी मारकर आया है
सड़क पर खेलते बच्चे को गाड़ी से टक्कर…”

तकरीबन दो सालों से काम पर नहीं जा रहा वो,
इतने बड़े बिज़नेस में हुआ है भारी नुकसान,

मानो ले ली है शराब 🍺 ने
उसकी आत्मा, उसके अस्तित्व की जान........


जब वो घर आता है तो
गालियों की बौछारों से सहम जाते हैं उसके बच्चे 😞

पैखाने की सुध नहीं उसे…
रोज धोती है उसकी बीवी उसके गंदे हुए कच्छे........

कुछ ही महीनों पहले हुआ था
उसे पेटदर्द, बदहजमी और खून की उल्टियां,

Diagnose हुआ है —
liver cirrhosis
और फेल हो गई हैं किडनियां........

कर रही है औरत उसकी
बेवा बनने का इंतज़ार…😰

भला इससे भी ज़्यादा
और क्या होगी बदकिस्मती की मार… 💔

Dr Rupali Karwa Choudhary
Psychiatrist, Pune

1 month ago | [YT] | 1

Samyak Mental Health & Rehabilitation Center

Dr Rupali Karwa Choudhary writes

दिल की कलम से– OPD Kissa

“The Million-Dollar Question”

Taking psychiatric history is a time-consuming process. Often, we must dive deep into the minute details of a patient’s biopsychosocial background and family roots.

A few days ago, a youngster was admitted to Samyak Rehabilitation Centre for poly-substance addiction, academic decline, and multiple other concerns. His parents, who belong to a high socio-economic background, began narrating the history of symptoms development.

While explaining, his proud father repeatedly emphasized that his son had been given a luxurious life with every possible amenity since childhood. He kept highlighting how privileged the boy was—“silver spoon upbringing,” as he called it. He proudly added that both parents hold top positions and earn exceptionally well.

I ignored the repeated boasts, but then he took out his phone and began showing me a video of their huge bungalow’s balcony.
With an even more prideful tone, he said:

“Madam, just see how big our balcony is!!!! He has everything—big bungalow, car, laptop, bank balance… there is nothing in this world that we have not provided him.”

I looked straight into his eyes and gently asked:

“What about quality time?
Did you provide that?”

And suddenly… there was a pin drop silence.
His eyes dropped.
No answer.

— Dr. Rupali Karwa Choudhary
Psychiatrist, Pune


#mentalhealthmatters
#modernparenting
#psychiatristdiaries
#parentchildrenbond

1 month ago | [YT] | 2

Samyak Mental Health & Rehabilitation Center

दिल की कलम से
✍️
*उड़ने की चाह*
बरामदे में बनते
चिड़िया के घोंसले 🥰को देख मन में एक खयाल आया,🤔 _

उसके जीने की जद्दोजहद🫡 और दृढ़ता🫣 को देख दिल में एक सवाल पाया 🧐


ना है लोन की खटपट🤗,
ना है 7/12 की झंझट😁,
ना ही कॉरपोरेशन की परमिशन का टेंशन💁,
और ना ही किसी को इम्प्रेस करने का इंटेंशन🙅।

वो ना है बंगले की सोच में🏡,
ना ही उसे चुकाना है फ्लैट🏘️ का लगान,

बस कुछ ही तिनकों 🌿से सजा लिया उसने अपना खूबसूरत जहान♥️।

ना ही limelight की आरजू🙆, ना ही success का अरमान, 🌟✨

हाई प्रोफाइल(🏚️, लो प्रोफाइल🛖
इन बातों से तो वो बिल्कुल ही अनजान🤷।


हम इंसान जहाँ स्टेटस (status) बनाने में व्यस्त 🤭हैं,
वो नन्हा परिंदा बस अपने सपनों में 💕मस्त ☺️है !!!


हाँ, ये भी तो सच है कि—
एक-एक तिनका जोड़कर उसे भी तो है अपने लक्ष्य को 🙌पाना,
पर उसकी मेहनत में मैंने जीवन का मर्म जाना✊।


कब तक बुनती रहूं मैं भी अपने एमबीशन्स(ambitions ) 🙄का ताना-बाना,
थकी-हारी😔 एक कशमकश🥺 में करूं बिनती —
हे प्रभु! 🙏 *अगले जन्म में मुझे परिंदा ही बनाना* !!!!🕊️
Dr Rupali Karwa Choudhary
Psychiatrist, Pune

1 month ago | [YT] | 1

Samyak Mental Health & Rehabilitation Center

दिल की कलम से —

*सत्य घटना पर आधारित* ( based on a true incident)

*IF I COULD CHANGE THAT ONE RULE 😒*
Dr Rupali Karwa Choudhary

It was a very busy 🤦day. Hussshhh!🙆 I finished my OPD as early as I could 🤭because I had to attend the *PTM (Parent-Teacher Meeting) at 😌Maya’s (my daughter-namechanged) school*. But I was already late😑, and Pune’s heavy traffic delayed me even further😐. Struggling as much as I could, I finally reached her 🤗school.

When I arrived, only two or three parents were left😔, and I was the second last one. I noticed *a beautiful🤩 girl standing beside me, crying* 😭. At first, I thought🤔 the teacher might have scolded her, but soon I realized it was her *parents who were being scolded by the teacher*🙄 — and what I heard 😱next made everyone emotional.

The teacher was saying, “Ma’am, it’s really good that both of you came. In fact, I was planning😡 to invite you to discuss your daughter. I’ve been observing her 😯for the past two years, and I’ve always felt that most of the time *she seems depressed*😥. Even during school breaks, when all the children are busy playing, *she just wants me to notice👋 her*.”

Then, *the teacher shared something that left everyone speechless* 😶. “A few days ago,” she said, “during the *language exam, one of the essay topics was ‘If I Could Change That One Rule*🧐.’ And your daughter wrote that *she wished there were a rule that allowed her to have at least one meal a day together with her parents*😢. She explained that both her mother and father are working, with long hours☹️ — her mother comes home very late, and her father is rarely around. Although, she is cared for by her nanny, *she desperately wants to spend quality time with her parents*🙁.”

It was *a difficult topic for a 4th-standard child*😇, while the other two essay options were much easier. Yet , she chose this one — and it touched everyone’s hearts.

I truly want to thank *Maya’s teacher for being so compassionate* toward her students🫡. I hope 🙂the girl’s parents will remember this incident and be more mindful while handling their delicate child.

*I have wanted to write about this for many days, and I finally got the chance because of this true incident*😊.
*Being a psychiatrist*, I come across many such 😔cases every day in our OPD. What I have learned through my practice is that an *unhealthy😫 home atmosphere* — in the form of *marital disharmony, frequent quarrels, divorces, single parenting, ego clashes, financial issues, addictions, or extramarital affairs* — severely affects a child’s mental health.

I completely respect women’s empowerment 💪in today’s era, but because of the *busy schedules of both parents, a child’s psychological well-being is often compromised*. We now see 13–14-year-old *boys and girls affected by issues* such as *poor academic performance, absenteeism, substance abuse (alcohol, drugs, weed, hallucinogens, LSD), multiple relationships, anxiety, depression, suicidal thoughts, and even attempts*.

While everyone today is chasing money, prestige, and position, it’s equally important to balance those ambitions🙌. *Remember — it’s your child’s fundamental right🤝 to receive your time and attention*. Believe me, it truly matters. Your love and presence can bring a powerful, *positive impact on their overall development*☺️.

*Dr Rupali Karwa Choudhary*
*Psychiatrist, Pune*

1 month ago | [YT] | 1

Samyak Mental Health & Rehabilitation Center

Happy Bhaidooj
#bhaidooj
#bhaiyadooj
#bhaubeej
#Diwali2025
#Deepavali2025
#samyakmentalhealthcareanddeaddioncentre

2 months ago | [YT] | 2

Samyak Mental Health & Rehabilitation Center

"HAPPY PADWA"
#SamyakRehabilitation #TeamSamyak #HappyDiwali #FestivalOfLights #HealingWithCare #MentalHealthMatters #WellnessJourney #HopeAndHealing #PositiveEnergy #CelebrateRecovery #SamyakCare #LightOfHope #Diwali2025 #SpreadingSmiles #TogetherWeHeal #PeaceAndPositivity ✨🕯️🎆🌸💫

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2 months ago | [YT] | 3

Samyak Mental Health & Rehabilitation Center

The entire Samyak Mental Health Care family wishes you a very Happy Diwali! 🌸✨
May this Festival of Lights bring peace, positivity, and prosperity to all 💫

Together, let’s continue spreading light — within and around us 💖
🕯️ Happy Diwali from Team Samyak! 🌼

#SamyakRehabilitation #HappyDiwali #FestivalOfLights #MentalHealthMatters #HealingWithCare #TeamSamyak #WellnessJourney #PositiveVibes #HopeAndHealing #LightOfHope #CelebrateRecovery #SamyakFamily #Diwali2025 #SpreadingSmiles #TogetherWeHeal #MentalWellness #DiwaliVibes #PeaceAndPositivity #GratitudeAndJoy ✨🌟💛🪔🎇

2 months ago | [YT] | 3

Samyak Mental Health & Rehabilitation Center

This Diwali, light up your home with diyas painted by the hands of healing 💖
Each diya is lovingly created by our residents at Samyak Mental Health Care, symbolizing their journey from darkness to light 🌟

When you buy one, you don’t just bring home art — you bring home hope, courage, and a story of recovery 🌼

🪔 Let’s celebrate this Diwali with love, purpose, and positivity 💛

#SamyakRehabilitation #DiwaliWithPurpose #HealingThroughArt #LightOfHope #MentalHealthMatters #SupportHealing #ArtTherapy #CreativeRecovery #FestiveVibes #Diwali2025 #HandpaintedDiya #MadeWithLove #EmpowerThroughArt #HopeAndHealing #SpreadPositivity #CelebrateRecovery #DiwaliDecor #InspirationThroughHealing #WellnessJourney ✨🌸🌼🕯️💫

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2 months ago | [YT] | 1

Samyak Mental Health & Rehabilitation Center

📰 Samyak in the News!
We’re delighted to share that Samyak Mental Health & Rehabilitation Centre was featured in multiple newspapers for its Mental Health Awareness Rally held at Baner Road, Pune.

Our team came together to spread awareness about the importance of mental wellbeing and to encourage open conversations around mental health. 💙

At Samyak, we remain committed to building a more aware, empathetic, and stigma-free society.

#SamyakMH #MentalHealthAwareness #SamyakCare #StigmaFree #CommunityWellbeing #MentalHealthMatters #SamyakTeam #MediaFeature #AwarenessRally #PuneEvents #WellbeingForAll #PsychologyInAction
#mentalhealthday
#mentalhealthweek
#mentalhealthday2025
#mentalhealthweek2025

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2 months ago | [YT] | 0