pawan kumar
I'm here to share my years of experience and knowledge with everyone to get better fitness not just in looks but terms of better health mentally ,physically and emotional ,
By practicing different forms of yoga , pryayanama ,meditation,
Joint mobility and muscel building and strengthening exercises
pawan kumar
Fitness new year resolution,
10 days weight-loss yoga challenge
Free live online classes
Today is your day to start fresh,
To eat right to train hard,
To live healthy to be proud.
#yoga #weightloss #weightloss challenge
#fitness
3 months ago (edited) | [YT] | 1
View 0 replies
pawan kumar
8 months ago | [YT] | 1
View 0 replies
pawan kumar
Yoga is very efficient in improving helath and personality, #youtube #shorts #yoga
1 year ago (edited) | [YT] | 3
View 1 reply