Welllness Mom Era - Invidious

Welllness Mom Era

Welcome to Neuro-Nourished Motherhood 🧠✨

Motherhood changes your brain—and no one really talks about what to do after that.

If you’ve ever felt:

mentally exhausted
overwhelmed by your home
unable to focus or stay consistent
like you’re not the mom you used to be

You’re not broken… your brain is depleted.

Get habits, supplements and recipes to recover your brain free here:
Janellejudy.com/brainhealth

I’m a certified integrative nutrition health coach, mom of 4, and I’ve spent over 10 years pregnant and/or breastfeeding—learning how to rebuild my energy, focus, and nervous system from the inside out.

On this channel, I’ll show you how to:

restore your brain after pregnancy and motherhood
regulate your nervous system and reduce overwhelm
improve focus, energy, and motivation naturally
create a healthy home that actually supports your family

View channel on YouTube

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1:00

Why Pregnancy Cravings (and Super Smell) Happen

Welllness Mom Era

Shared 56 years ago

236 views

1:00

Emotional pregnancy symptom vs pms emotions

Welllness Mom Era

Shared 56 years ago

902 views

1:00

The Early Pregnancy Symptom Nobody Talks About

Welllness Mom Era

Shared 56 years ago

1.2K views

1:00

What I wish I knew about pregnancy pains

Welllness Mom Era

Shared 56 years ago

0 views

1:00

Pregnancy emotions vs PMS

Welllness Mom Era

Shared 56 years ago

336 views

1:00

Your nervous system won't regulate after pregnancy until you fix this

Welllness Mom Era

Shared 56 years ago

3 views

1:00

Scrolling Spends Your “Decision Tank”

Welllness Mom Era

Shared 56 years ago

0 views

1:00

The truth behind postpartum burnout and your nervous system

Welllness Mom Era

Shared 56 years ago

368 views

1:00

Brain Fog Isn’t a Character Flaw

Welllness Mom Era

Shared 56 years ago

44 views

1:00

“Mom Brain” Isn’t a Flaw—It’s a Brain Change

Welllness Mom Era

Shared 56 years ago

458 views

1:00

Mom brain happens because your baby stole your healthy fats from your brain!

Welllness Mom Era

Shared 56 years ago

102 views

1:00

I Don’t Work Out for My Body—It’s for Anxiety

Welllness Mom Era

Shared 56 years ago

0 views

1:00

Pregnancy needs a real recovery strategy

Welllness Mom Era

Shared 56 years ago

58 views

1:00

Removing Distractions Was Only Half the Battle

Welllness Mom Era

Shared 56 years ago

290 views

1:00

Why Normal Life Doesn’t Feel Like Enough Anymore

Welllness Mom Era

Shared 56 years ago

424 views

1:00

The Sleep Shift That Reset My Dopamine

Welllness Mom Era

Shared 56 years ago

151 views

1:00

Liquid Prenatal Vitamins are the Best!

Welllness Mom Era

Shared 56 years ago

1.1K views

1:00

Reviewing Pink Stork Prenatal Vitamins

Welllness Mom Era

Shared 56 years ago

297 views

1:00

Reviews of Pink Stork Liquid Prenatal Vitamins

Welllness Mom Era

Shared 56 years ago

1.3K views

1:00

Avoid Proprietary blends during Pregnancy

Welllness Mom Era

Shared 56 years ago

221 views

1:00

What makes the Best Prenatal Vitamins?

Welllness Mom Era

Shared 56 years ago

1.2K views

1:00

Pink Stork Liquid Prenatal doesn't even have iron?

Welllness Mom Era

Shared 56 years ago

332 views

1:00

Pink Stork Liquid Vs. Isotonix liquid Prenatal

Welllness Mom Era

Shared 56 years ago

185 views

1:00

Don't get Omegas in your Prenatal Vitamin

Welllness Mom Era

Shared 56 years ago

249 views

1:00

A prenatal vitamin slushy sounds like a great idea to me

Welllness Mom Era

Shared 56 years ago

266 views

1:00

Folic Acid vs Folate

Welllness Mom Era

Shared 56 years ago

389 views

1:00

This is why your prenatal vitamins are making you sick

Welllness Mom Era

Shared 56 years ago

445 views

1:00

If you're not drinking your Prenatal Vitamins you're Seriously missing out.

Welllness Mom Era

Shared 56 years ago

851 views

1:00

Stop suffering, not all Iron Supplements suck

Welllness Mom Era

Shared 56 years ago

369 views

1:00

The Best Prenatal Vitamins for Stomach Problems

Welllness Mom Era

Shared 56 years ago

191 views

1:00

What makes a Prenatal Vitamin actually worth it?

Welllness Mom Era

Shared 56 years ago

309 views

1:00

How I got my Iron Levels up during pregnancy without stomach upset

Welllness Mom Era

Shared 56 years ago

283 views

1:00

Why I don't take Folic Acid During Pregnancy

Welllness Mom Era

Shared 56 years ago

49 views

1:00

When I couldn't drink coffee this is what I did

Welllness Mom Era

Shared 56 years ago

166 views

1:00

Pregnancy Aversion Tip from a Mom of 4

Welllness Mom Era

Shared 56 years ago

2.3K views

1:00

This is Still my favorite Prenatal after 4 pregnancies

Welllness Mom Era

Shared 56 years ago

108 views

1:00

The Best Coffee Alternative

Welllness Mom Era

Shared 56 years ago

94 views

1:00

Coffee Alternative for Pregnancy

Welllness Mom Era

Shared 56 years ago

102 views

1:00

Don't skip the Magnesium During Pregnancy

Welllness Mom Era

Shared 56 years ago

170 views

1:00

Chiropractor For Pregnancy Leg Pain

Welllness Mom Era

Shared 56 years ago

76 views

1:00

Pregnancy Belly Support for leg pain

Welllness Mom Era

Shared 56 years ago

156 views

1:00

Prenatal and Postpartum Depression

Welllness Mom Era

Shared 56 years ago

94 views

1:00

Pregnancy Anxiety

Welllness Mom Era

Shared 56 years ago

96 views

1:00

Pregnant and Depressed

Welllness Mom Era

Shared 56 years ago

121 views

1:00

Magnesium for Pregnancy

Welllness Mom Era

Shared 56 years ago

223 views

1:00

Pregnancy Food Aversions

Welllness Mom Era

Shared 56 years ago

170 views

1:00

Pregnancy Thigh Pain

Welllness Mom Era

Shared 56 years ago

122 views

1:00

Early Pregnancy Hormone Shifts

Welllness Mom Era

Shared 56 years ago

95 views