Help My Health

Struggling with hair fall and skin dryness because of hard water?
I have tested a few hard water filters and shared the best solutions that actually work! Check them out 👇🏻

youtube.com/shorts/TJP3jrixjtM

What is the biggest issue you face because of hard water at home?

3 weeks ago | [YT] | 4

Help My Health

डायबिटीज से बचना है? तो ये 3 चीजें आज से ही अपनी प्लेट से हटा दो! 🤔❌

You’ll be surprised how these common foods can raise your sugar levels. Watch this quick video and take the right steps to prevent foods that can spike your sugar levels 🚨

1 month ago | [YT] | 2

Help My Health

Kabj ya constipation se pareshaan ho? 😣
Is video me humne bataya hai kaun se foods constipation me madad karte hain aur kaun se cheezein problem badha sakti hain. Apni diet sahi karne ke liye ye video zaroor dekho aur apna pet healthy rakho. 💪

Watch the full video now and start eating right for better digestion.

#helpmyhealth #conspitation #kabj

1 month ago | [YT] | 2

Help My Health

🧠 World Mental Health Day 2025 🌍💚
Aaj ka din yaad dilata hai ki mental health bhi physical health jitni hi important hai. Kabhi kabhi hum itna busy ho jaate hain ki apni feelings aur stress ko ignore kar dete hain, lekin self-care is super important! 💆‍♀️💆‍♂️

Stress ya anxiety handle karne ka aapka favorite way kaunsa hai? 💬 Comment karke humein batao: Aap apne mental health ko kaise care karte ho? Sharing helps everyone! ✨

#WorldMentalHealthDay #MentalHealthMatters #SelfCare #StressFree #HelpMyHealth

2 months ago | [YT] | 16

Help My Health

Did You Know About Health Risks from Pigeons in India? 🐦

Health professionals in India have raised alarms about the health hazards posed by pigeon droppings in urban areas, especially in cities like Delhi and Mumbai. They say an increase in respiratory illnesses is linked to fine dust in bird droppings and feathers. This rise in lung-related issues shows the need for public awareness, particularly for people frequently exposed to pigeons.

Are you aware of these health risks?

Share your experiences in the comments. Have you or someone you know faced breathing or allergy issues near pigeons? Stay informed and stay safe!

2 months ago | [YT] | 10

Help My Health

🚨 Misinformation Hurts, Knowledge Heals 🚨
In her recent interview with THIP Media (The Health India Project) Help My Health's Dr. Mehek Kuldeep Malik explained how the right health knowledge empowers patients, builds trust with doctors, and prevents delays in treatment. She also addressed common myths that often mislead people, reminding us that awareness is the first step to better health.

✅ Knowledge builds confidence & trust with your doctor
✅ Right awareness helps avoid self-medication & delays
✅ Myths like “natural = always safe” or “homeopathy is slow” need to be busted


Always rely on authentic, scientific sources — and consult your doctor before following any health advice online.


📌 Check out her full interview here to know more:
www.thip.media/interview-health-india/misinformati…

3 months ago | [YT] | 19

Help My Health

Monsoon me sabse zyada kaunsa machhar-borne bimari failti hai? 🦟

3 months ago | [YT] | 17

Help My Health

🦟 डेंगू से बचाव ज़रूरी है! 🦟

बारिश के मौसम में डेंगू का खतरा तेजी से बढ़ जाता है। क्या आपको पता है इसके सही लक्षण, टेस्ट और इलाज क्या हैं❓
अगर समय पर पहचान न हो तो डेंगू खतरनाक हो सकता है।

👉 इस वीडियो में हमने डेंगू की पूरी जानकारी आसान भाषा में समझाई है –
✅ कारण
✅ लक्षण
✅ टेस्ट
✅ और सही इलाज

अभी वीडियो देखें और अपने परिवार को सुरक्षित रखें ❤️

4 months ago | [YT] | 1

Help My Health

आपकी Skin Problem में सबसे बड़ा इश्यू कौन सा है और उसकी वजह क्या है?
Whether it is dark circles, pimples, dry skin, or pigmentation, let us know your biggest skin concern and the real cause! 💡‪@helpmyhealth‬
Vote below and share your opinion 👇

4 months ago | [YT] | 18

Help My Health

बारिश का मौसम लाया है सेहत की कई चुनौतियाँ!
Swipe करें और जानें इस मौसम में फिट रहने के ज़रूरी टिप्स ✅💪

#MonsoonHealthTips #SehatBhiZarooriHai #HealthyMonsoon #HealthCareHindi #HelpMyHealth

4 months ago | [YT] | 35