Longevity Roadmap
Longevity Roadmap cuts through the noise to bring you real science—and real strategies—for living longer and living well. Hosted by physician-turned-educator Dr. Buck Joffrey, this podcast features in-depth interviews with top scientists to uncover what actually works when it comes to extending healthspan and lifespan.
Longevity Roadmap
🎄 Holiday Sale: $1,997 → $197 🎄
The Longevity Roadmap Masterclass is 90% OFF for a limited time.
If you’ve been wanting to reverse your biological age, optimize energy, and reduce risks for chronic diseases, this is your moment.
Inside the Longevity Roadmap Masterclass, you get full access to:
• Evidence-based strategies to extend healthspan and prevent the diseases of aging
• Nutrition guidance, metabolic optimization, and exercise frameworks
• Practical protocols you can use immediately to improve energy, sleep, and biomarkers
• Risk detection insights for chronic disease
• Real-world tools to build your personalized longevity plan
• Membership in the Longevity Roadmap community (first year included with enrollment)
All of it lives inside a clean, easy-to-follow masterclass platform you can work through at your own pace.
👉 Grab the Holiday Sale price before it ends:
masterclass.longevityroadmap.com/
1 week ago | [YT] | 2
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Longevity Roadmap
This week, Professor Ana Maria Cuervo breaks down one of the most important—and most overlooked—drivers of aging: the decline of chaperone-mediated autophagy (CMA), the system cells use to identify and remove damaged proteins.
As CMA slows, cells lose their ability to stay organized. Toxic proteins build up, mitochondria struggle, and both brain and metabolic tissues become less resilient.
The encouraging part: research now shows that keeping CMA active may help protect long-term health and function.
Watch the full episode: https://youtu.be/M0g8-bj-XvQ
#AnaMariaCuervo #ChaperoneMediatedAutophagy #CellularAging #Autophagy #Healthspan
2 weeks ago | [YT] | 0
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Longevity Roadmap
🔥 Black Friday Deal: $1,997 → $197 🔥
The Longevity Roadmap Masterclass is 90% OFF — limited time only.
If you’ve been wanting to reverse your biological age, optimize energy, and reduce risks for chronic diseases, this is your moment.
Inside the Longevity Roadmap Masterclass, you get full access to:
• Evidence-based strategies to extend healthspan and prevent the diseases of aging
• Nutrition guidance, metabolic optimization, and exercise frameworks
• Practical protocols you can use immediately to improve energy, sleep, and biomarkers
• Risk detection insights for chronic disease
• Real-world tools to build your personalized longevity plan
• Membership in the Longevity Roadmap community (first year included with enrollment)
All of it lives inside a clean, easy-to-follow masterclass platform you can work through at your own pace.
👉 Get the Black Friday price before it’s gone:
masterclass.longevityroadmap.com
3 weeks ago | [YT] | 0
View 0 replies