Manjusha Pansare
Hello,
I am manjusha pansare. I am holding master degree in yoga therapy. I have created this channel so that everyone can practice yoga and improve their physical and mental health.
Our website- www.manjushapansare.com
Follow us on instagram – www.instagram.com/manjusha_pansare/
Follow us on facebook- www.facebook.com/pansaremanjusha/
Email us - niramaya3110@gmail.com
#fitness #yoga #lifestyle #holistichealth #mindbodyconnection #mentalhealth
Email us at
Niramaya3110@gmail.com
Manjusha Pansare
DO you do pranayama daily ? This is the best video to start it
3 months ago | [YT] | 2
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Manjusha Pansare
@manjushapansare
Yoga to Relieve Neck Pain
Hold each pose for 30 secs
• #NeckPain
• #PainRelief
• #HealthTips
• #Wellness
• #FitnessMotivation
#TechNeck
• #PostureCorrection
• #CervicalPain
• #PhysicalTherapy
• #NeckStretch
4 months ago | [YT] | 7
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Manjusha Pansare
Lower Blood Sugar with This Yoga Routine !!
Hold each pose for 30 sec - 1 min
Breath naturally!
Advisable to do everyday for better results
#DiabetesYoga
#DiabetesManagement
#LowerBloodSugar
#Type2Diabetes
#DiabetesControl
#InsulinResistance
#SugarControl
4 months ago | [YT] | 9
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Manjusha Pansare
Hope you have done Day -4 Practices! Lets do Day-5
4 months ago | [YT] | 2
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Manjusha Pansare
Hope you have done Day -3 Practices! Lets do Day-4
4 months ago | [YT] | 2
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Manjusha Pansare
HOW MANY POSE A SURYANAMASKAR HAS ?
4 months ago | [YT] | 2
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Manjusha Pansare
BEAT THE HEAT !
5 months ago | [YT] | 1
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Manjusha Pansare
DO you know that the Gomukhasana is the best Asana for posture correction
5 months ago | [YT] | 4
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Manjusha Pansare
Hope you have done Day -2 Practices! Lets do Day-3
5 months ago | [YT] | 2
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Manjusha Pansare
soon we will do Pranayama for summer ! Are You ready ?
5 months ago | [YT] | 6
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