Hello,
I am manjusha pansare. I am holding master degree in yoga therapy. I have created this channel so that everyone can practice yoga and improve their physical and mental health.

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Email us - niramaya3110@gmail.com

#fitness #yoga #lifestyle #holistichealth #mindbodyconnection #mentalhealth
Email us at
Niramaya3110@gmail.com


Manjusha Pansare

Hope you have done Day -3 Practices! Lets do Day-4

3 days ago | [YT] | 1

Manjusha Pansare

HOW MANY POSE A SURYANAMASKAR HAS ?

5 days ago | [YT] | 1

Manjusha Pansare

BEAT THE HEAT !

1 week ago | [YT] | 0

Manjusha Pansare

DO you know that the Gomukhasana is the best Asana for posture correction

1 week ago | [YT] | 4

Manjusha Pansare

Hope you have done Day -2 Practices! Lets do Day-3

1 week ago | [YT] | 2

Manjusha Pansare

soon we will do Pranayama for summer ! Are You ready ?

1 week ago | [YT] | 6

Manjusha Pansare

BEAT THE HEAT ! STAY COOL IN THIS SUMMER

2 weeks ago | [YT] | 1

Manjusha Pansare

DO YOU MEDITATE DAILY ?

2 weeks ago | [YT] | 5

Manjusha Pansare

Hope you have done Day -1 Practices! Lets do Day-2

2 weeks ago | [YT] | 1

Manjusha Pansare

How Much gap is needed between Yoga Practice and Meal ?

3 weeks ago | [YT] | 2