I post virtual running videos designed for treadmills.
Perfect for treadmill training or supporting your diet and fitness routine.
Please check out the playlist: “バーチャルランでダイエット！| Virtual Runs for Weight Loss – City & Scenic Routes in Japan”.

I also offer a series with no background music — only ambient sounds and footsteps.
These are great when you want to focus, need background ambience for work or study, or want relaxing sounds to help you sleep.
Please explore the playlist: “Just Running in Japan | No Music, No Talking”.

〜Profile〜

Running Dieter Esejacky

After starting running, I managed to lose over 15 kg in just six months.
Somewhere along the way, my goal shifted from losing weight to achieving a sub-4-hour marathon.

Planning to run the Miura International Citizen Marathon (Half Marathon, March 1, 2026).
Aiming for a sub-4 at Yokohama Marathon 2026!