Carrina Hampton

There’s something powerful about a dad being present at birth.
It anchors him. It connects him.

And something in him shifts from that first cry,
Because when a man shows up for the beginning, it shapes everything that follows.

beerandbubs.com.au

#beerandbubs #mondaymotivation #newdad #birthmatters #dadsatbirth #fatherhoodjourney #fatherhoodsupport #dadsmentalhealth #presentfather

5 months ago | [YT] | 0

Carrina Hampton

There’s something powerful about a dad being present at birth.
It anchors him. It connects him.

And something in him shifts from that first cry,
Because when a man shows up for the beginning, it shapes everything that follows.

beerandbubs.com.au

#beerandbubs #mondaymotivation #newdad #birthmatters #dadsatbirth #fatherhoodjourney #fatherhoodsupport #dadsmentalhealth #presentfather

5 months ago | [YT] | 0

Carrina Hampton

Is your EAP policy up to date?

As we move into the new financial year, July is the perfect time to review your Employee Assistance Program (EAP) and ensure your team has access to high-quality, responsive mental health support.

At WA Mental Health, we provide confidential, evidence-based EAP counselling services to organisations across Western Australia—from small businesses to large enterprises. We work with metro, regional, FIFO, and remote teams to support staff wellbeing in a way that’s accessible, trauma-informed, and tailored to your workplace culture.
🔹 No waitlists

🔹 Qualified, experienced practitioners

🔹 In-person and online sessions

🔹 Flexible packages for all business sizes

We’re proud to support WA workplaces with the mental health care their people deserve.

Learn more or enquire here:
👉 wamentalhealth.com.au/eap/

Let’s make this financial year one where your people feel supported, valued, and well.

#EAP #EmployeeWellbeing #WAMentalHealth #MentalHealthSupport #WorkplaceCulture #HRWA #FIFO #SmallBusinessSupport #PsychosocialSafety #WorkplaceWellbeing #HumanResources #Bunbury #Busselton #Collie #Perth #Albany #Dunsborough #WesternAustralia

6 months ago | [YT] | 0

Carrina Hampton

You’re still a dad—even when bub’s not in your arms or your partner’s not by your side. Whether you're clocking in at work, catching up with mates, or holding it together for your family—you still count.

Yet Aussie men are 3 times more likely to avoid the doctor—even when something feels off.

This Men’s Health Week, flip the script.
Book a check-up and take a quick 15 minutes. Prevention is powerful.

See your GP—for you, and for the ones who call you Dad. 💙

Because being there starts with being well.

beerandbubs.com.au

#beerandbubs #menshealthweek #dadlife #newdads #expectingdads #fatherhoodAU #menshealthmatters #aussiedads

7 months ago | [YT] | 0

Carrina Hampton

This Men’s Health Week, check in on your mates and remind them that prevention is powerful. Whether it’s a quick chat, a blood test, or just for peace of mind—seeing your GP could be the decision that changes everything.

Book that check-up. Do it for your future. 💙

wamentalhealth.com.au

##WAMentalhealth #MensHealthWeek #SeeYourGP #MensHealthMatters #CheckUpChat #MentalHealthSupport #MentalHealthMatters #WesternAustralia #Bunbury #Perth #Albany #busselton

7 months ago | [YT] | 0

Carrina Hampton

Doubt has a sneaky way of clouding our vision of what’s possible. But the truth is—tomorrow holds so much potential, and it starts with believing in yourself today.

Let go of hesitation. Lean into hope. Trust the path ahead.

wamentalhealth.com.au

#wamh #wamentalhealth #mondaymotivation #mentalhealth #mentalhealthsupport #therapy #counselling #lifecoaching #EAPCounselling #ndis #ndissupport

7 months ago | [YT] | 0

Carrina Hampton

A powerful reminder that parenting isn’t just about what we do for our children—it’s also about the relationships they witness. When dads show respect, kindness, and love toward their partner, it creates a strong foundation of emotional safety and teaches children what love and support should look like.

Being a great dad starts with being a great partner.

beerandbubs.com.au

#beerandbubs #mondaymotivation #dadlife #expecting #family #fatherhood #parenthood #fatherhoodjourney

7 months ago | [YT] | 0

Carrina Hampton

Nurturing a sustainable future begins at home. This World Environment Day, let's come together to teach our children the value of protecting our planet.

🛍️ Simple Steps for Families:

🔹Say No to Single-Use Plastics: Opt for reusable bags, bottles, and containers.
🔹Educate Through Action: Involve kids in recycling and clean-up activities.
🔹Choose Sustainable Products: Support brands that prioritise eco-friendly packaging.

By making conscious choices, we set powerful examples for our children, instilling habits that contribute to a healthier Earth.

Let’s Beat Plastic Pollution and raise a generation that cherishes and protects the environment. 🌱

amazeparenting.com.au

#aMazeParenting #WorldEnvironmentDay #BeatPlasticPollution #SustainableLiving #EcoFriendlyFamilies

7 months ago (edited) | [YT] | 0

Carrina Hampton

Give more, get more – our May offer has been extended until Tuesday 10 June! 🥳
Level up your game and purchase an Entertainment Membership to enjoy up to 50% off on dining, travel, shopping, and more ALL YEAR ROUND. 🎁
💳 As a bonus, you’ll receive a FREE Prepaid Visa eGift Card:
Purchase a Multi City Membership and receive a Free $40 Prepaid Activ Visa eGift Card
-OR-
Purchase a Single City Membership and receive a Free $20 Prepaid Activ Visa eGift Card
Even better — your purchase gives back! 20% goes directly to WA Mental Health, supporting vital mental health services in Bunbury and across Western Australia.
Grab your membership here: tinyurl.com/wamentalhealth
Your Prepaid Activ Visa eGift Card will be valid for 3 months from the date you receive it via email. For Terms and Conditions on how to use this Visa Card please click ➡️ tinyurl.com/3uwp5upb
Gift value. Gift purpose. Gift joy that lasts!
For enquiries, reach us at support@wamentalhealth.com.au.
#WAMentalHealth #EntertainmentBook #GiveBackWA #SupportLocal #CommunityWellbeing #MentalHealthMatters #FeelGoodFundraising

7 months ago | [YT] | 0

Carrina Hampton

True growth isn’t about outshining others—it’s about evolving beyond who you were yesterday.
Strive not to compete—but to grow. 🌱
wamentalhealth.com.au
#WAMH #MondayMotivation #SelfGrowth #InnerJourney #Therapy #Counselling #FamilyTherapy #EAPCounselling #NDIS #MentalHealth #WesternAustralia

7 months ago | [YT] | 0