Ok Raw is a fun and enlightening show where John shares his diet and lifestyle tips with you. In each episode, John provides you with tips and tricks as well as shares his experiences with eating a raw plant based diet since 1995. John will help you to achieve your highest level of health by including the best raw foods (fresh fruits and fresh vegetables) in your diet.


okraw

Have any questions you would like to ask me? Leave your question as a comment to this post and I may answer it in my next Raw Foods Q&A episode

2 months ago | [YT] | 16

okraw

šŸ‹ Epic Mango Tasting at Fruitful Trees! 30+ Years Raw Vegan, 17 Varieties Sampled! 🄭

What an incredible day at Paul’s place (@FruitfulTrees)! 🌳 Kaelash and I had the honor of joining Paul — who graciously hosted this mango-tasting party featuring 17 premium mango homegrown varieties from his amazing trees.

As raw vegans for over 30 years each, we’ve tasted mangoes around the world... but this lineup was next-level. From the tropical Lemon Zest to floral CAC and dreamy Lemon Meringue, every bite told a story of love, sun, and soil ā˜€ļøšŸŒ±

Join us as we explore the BEST of Florida mangoes, one juicy slice at a time.

Let us know which mango you'd love to try! šŸ‘

4 months ago | [YT] | 7

okraw

I am happy to announce that my good friend Kaelash has launched his Vital Influence portal, where he will dive deep into the realms of holistic health. Based around healthy and minimally processed plant-based nutrition, mindfulness practices, intentional movement, yoga and so much more.

I’mĀ thrilled to be actively involved, appearing live whenever possible and contributing exclusive videos with Kaelash that you won’t find anywhere else.

ThisĀ is your golden ticket to access a treasure trove of wellness insights and practices. Don’tĀ miss out on this unique opportunity to enhance your health and happiness with guidance from some of the best minds in the field. Learn more at: bit.ly/kaelash

1 year ago (edited) | [YT] | 52

okraw

Want to experience supercharged health? Here is that opportunity! I invite you to join me along with over 20 other world-class raw food educators and plant-based doctors for the free online interview series, the Raw Food and Plant-Based Mastery Summit 2024. You’ll learn the success secrets that keep these inspiring people on the raw and plant-based path in the real world. Join us by clicking here: www.bit.ly/okraw

1 year ago | [YT] | 61

okraw

Just wanted to thank the Namawell team for coming out to my garden to share one of my many passions with the world: growing food. They did an excellent job sharing my message of growing food and taking responsibility for your health. Watch the video below

2 years ago | [YT] | 30