Welcome! My name is Kayde, and I have spent the last 8 years of my life on a treacherous journey to figure out what’s going on with my health. In 2016, I developed rashes, blistering, daily 104 degree fevers, excruciating migraines, fatigue so deep I struggled with basic living tasks like getting dressed and sitting up on my own. I became disoriented, struggled to walk without falling, experienced numbness and tingling in my extremities and back, burning and tingling sensations, memory loss, chest pain, muscle weakness, bone pain, night sweats.
Over the years, I’ve seen 40+ specialists, have had countless procedures and tests, and still sometimes feel like we start all over again every single day.
I’m here, in this space, because the chronic illness community is disregarded, left behind. There aren’t enough resources to support the millions of humans who are living with an unknown illness, without an ounce of control over their bodies. All we have is each other. Our community.
Dynamic Vibrance
Happy Sunday, my sweet friends!! I hope your weekend is restful! I am currently working through hour 12 of trying to get my video to export and upload correctly. It's almost there, but it will absolutely be late! I'm so sorry,! I have been learning a new editing software and the cognitive strain is INTENSE!
1 week ago | [YT] | 4
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Dynamic Vibrance
📣 A little channel update!
Starting THIS WEEK, new videos will officially go live every Sunday at 10 AM Mountain Time! 🎥🤍
I’ve been thinking a lot about how I want to show up here in a way that’s both consistent for you and sustainable for me — and I’m really excited to make Sunday mornings our thing.
So grab your coffee, get cozy, and come hang out with me every Sunday at 10 AM MT. ☕️
And yes… that means a brand new video is coming TOMORROW! 👀
Thank you for continuing to show up, even during the weeks when my body has forced me to slow down. I’m so grateful for this little corner of the internet we’ve built together. 🫶
See you Sunday at 10! 🤍
3 weeks ago | [YT] | 10
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Dynamic Vibrance
A little update from me ♥️
There won’t be a new video this week — which means it’s officially been three weeks since I’ve uploaded.
And if I’m being completely transparent, I’ve been carrying a lot of guilt about that. I love this community. I love creating and sharing my life with you. And there’s a part of me that feels like I’m letting you down when I can’t show up here the way I planned.
But the last few weeks have been A LOT.
I’ve been navigating a pretty severe health flare, multiple medical procedures, keeping up with work, finishing my CEUs for my board recertification, appointments, and all of the regular pieces of life happening in between.
I actually filmed this week’s video. I just haven’t had the capacity to finish editing it.
And I realized something: this is exactly the moment when I need to practice what I’m always talking about here.
These are the moments when we have to relinquish the guilt.
Resting when your body is asking for rest is not failing.
Changing the plan is not failing.
Leaving something unfinished because you’ve reached your capacity is not failing.
Prioritizing your health is not letting anyone down.
Sometimes living dynamically means doing more when we can.
And sometimes it means recognizing that our body is asking us to stop — and having the courage to listen.
There is truly nothing more important than taking care of the body carrying us through this life. ✨
So this weekend, I’m choosing to release the guilt. I’m going to take care of myself, let the video wait, and come back when my body has a little more to give.
And if you’ve been feeling guilty lately because your body has forced you to slow down, cancel something, change your plans, or leave something unfinished…
Consider this your reminder to relinquish that guilt, too.
We are allowed to take care of ourselves. In fact, we must. ❤️🩹
The video will be here when I’m ready — and so will I. Love you, my sweet friends! ♥️✨
1 month ago | [YT] | 18
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Dynamic Vibrance
Good morning, my sweet friends, and happy Monday!! I’m so sorry for being MIA, I had to get a new phone (which is also my camera 😜), so I wasn’t able to post a video last week! I’m fully up and running, and have lots up my sleeve ✨, so please join me on Saturday, 8/8 @10am for a new video!
Have a WONDERFUL week, you beautiful group of humans! I can’t wait to catch up this weekend! ♥️
1 month ago | [YT] | 10
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Dynamic Vibrance
Hi Friends!!! Happy Sunday to you!! This video took 29 hours to upload! I’m so sorry for the delay! Please enjoy! I’ve missed you all so much and I couldn’t be happier to be back in *action*! ♥️✨
1 month ago | [YT] | 1
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Dynamic Vibrance
No video this week, friends. I’ve been out rekindling my spark ✨ (and of course paying for it tenfold)! I can’t wait to share all the details! Get out there and LIVE in the body and capacity you were given! Love you! ♥️
1 month ago | [YT] | 11
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Dynamic Vibrance
Hi friends! Happy Independence Day 🎆❤️🤍💙! No video today due to the holiday + another massive wildfire is wreaking havoc on Colorado. We are currently safe, and about 10 miles from the fire, but officials are anticipating spread in our direction. The fire is called “Aspen Acres” if anyone wants to follow along. It’s currently burned about 88,000 acres. 😞 Here are a few photos from our home.
Sending you all a big hug and lots of love as you move through your weekend. ♥️✨
2 months ago | [YT] | 9
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Dynamic Vibrance
Hello my sweet friends!
There won’t be a video on Saturday or a Monday Mindset this week.
I’m currently in the middle of a severe flare, and if I’m being honest, meeting my basic needs has been nearly impossible these past several days. Right now, my energy needs to go toward rest, recovery, and listening to what my body is asking for.
If you need a reminder today, let it be this: put your health first. Above your to-do list. Above your productivity. Above other people’s expectations. Your body is not something to push through—it’s something to care for.
Thank you for your patience and support. I’ll be taking this week to focus on healing, and I’ll see you all next week. ♥️
3 months ago | [YT] | 22
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Dynamic Vibrance
Happy Monday, my beautiful friends!! I hope your weekend was relaxing! 😌
We started the initial prep on our kitchen renovation, which will take place over approximately the next 6-95 weeks lol 🫣
I couldn’t be more happy with how our home is turning out. I spend 99% of my time here, and so it’s always been important for me to feel cozy, energized, and safe here.
I’m proud of my body for showing up in all the ways it was able to. Period. ❤️🩹
How was your weekend, friends?! Is the warmer weather easing some of your symptoms? Anyone still stuck in frigid temps?!
Take a look at this week’s Monday Mindset. It’s all about that “autopilot” feeling I think we can all relate to: apathy. Live @9am MT
youtube.com/shorts/rxGgraYQJq...
Sending a big hug to all of you as you tackle the week ahead! ✨♥️
3 months ago | [YT] | 13
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Dynamic Vibrance
Good morning, my sweet friends! I hope you all woke up feeling as well as physically possible! ♥️
My weekend was filled with REST. I had to do a medication wash for some upcoming medical testing this week, and to say it’s been brutal is an understatement! That being said, thanks to a sweet message from a sweet friend (shout out to you, Teri 🥰), I kept expectations low and leaned into resting and nourishing my body!
My favorite moment was enjoying breakfast outdoors, in the sun! ☀️ I am not often able to enjoy the sun without extreme temperature dysregulation + rash + systemic flare symptoms, so this was a really rare and special treat.
I focused my perspective on all of the beautiful humans in the world who didn’t make it out of bed this morning, to those who haven’t seen the sun in days, and those that would give anything to be sitting in my body rather than theirs. I focused on the little joys that I can experience, rather than thinking about what I cannot. It shifted my capacity for joy in subtle, but meaningful ways! ✨
Check out this week’s Monday Mindset for more thoughts on this topic: youtube.com/shorts/I1RmvYsIK4...
Have a WONDERFUL week, my friends! Sending you spoons galore! ♥️✨
4 months ago (edited) | [YT] | 10
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