Yogen chittam - Invidious

Yogen chittam

UGC NET qualified, dedicated & passionate Yoga Instructor with experience of guiding all age groups. I design well-structured, mindful sessions that meets the demand of client. I challenge clients while respecting their unique needs and goals. My expertise lies in simplifying Asanas, Pranayama, Mudras, Bandhas, and Meditation for effortless learning. Additionally, I provide guidance on nutrition and diet. With a strong ability to inspire, I help individuals seamlessly integrate yoga into their daily lives.

Thank you
Sakshi pandey ❤️

Whatsapp or call for Yoga classes 8305082935

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11:21

Pranayam for beginners/ Bhramari Pranayam/ sheetkari Pranayam/ Nadi shodhan

Yogen chittam

Shared 1 month ago

117 views

17:34

Pawanmukta series -2 / Digestive(abdominal) group/ Yoga for beginners

Yogen chittam

Shared 1 month ago

59 views

17:24

Pawanmukta series - 3 ( shakti bandh Asanas) / Preparatory asanas for beginners .

Yogen chittam

Shared 1 month ago

143 views

10:28

How to do Surya Namaskar ( Sun salutation) / Surya namaskar for beginners.

Yogen chittam

Shared 1 month ago

66 views

5:14

10 Minutes of Warm Up before any workout/ Warm up - exercises.

Yogen chittam

Shared 1 month ago

203 views

14:31

Pawanmukta series -1 / sukshma vyayam/ Rotation and stretching exercises .

Yogen chittam

Shared 1 month ago

234 views

46:19

Keeping life healthy with the help of yoga/ Free yoga session/ Yoga for beginners.

Yogen chittam

Shared 1 month ago

200 views

1:12

Online Yoga class

Yogen chittam

Shared 7 months ago

28 views

2:16

Online yoga classes.

Yogen chittam

Shared 1 year ago

41 views

2:02

Yoga with music #yog #yogini #shivoham #yogenchittam #yogaflow

Yogen chittam

Shared 1 year ago

579 views