Calming videos for deep relaxation. Come along for the view, from wild swimming in the Irish sea, to walks along the coast.

As a sea swimmer, I love watching the waves wash onto the shore, especially while there's other swimmers in the sea. The waves are calming to watch, while the sight of other people at sea takes away my fear of the open ocean. There's a sense of fun and camaraderie in the sea which I hope you can feel, enabling a sense of joy and calm.

I have a variety of videos to help with relaxation. The pink noise from the waves are perfect as white noise for sleep, some videos are windy, others have chatting in the background and some have been mixed with mediation music, there is something to suit every relaxation need, from sounds for studying to music for yoga.

I live by the Estuary in Malahide. Recordings are taken from my walks and wild swims. I dip at Low Rock, Malahide and Velvet Strand, Portmarknock, Dublin.

Shenz x