Deep sleep hypnosis with Dr Philippa — a family doctor of nearly twenty years, here to carry you into deep, restful sleep tonight.

These are long, black-screen sessions made for the end of a long day. Settle in, let everything you've been holding all day go quiet, and let a calm, trusted voice do the rest. Nothing is required of you here.

Black screen, voice-led, all night long — so once you drift off, nothing wakes you.

New sessions regularly.

Dr Philippa is a practising family doctor; these sessions are for sleep and relaxation, not medical advice.