SAVE BIG on Homeopathic Remedies with This Simple Hack!

Ep. 2 How Did We Get Here- The Search for the Truth

Ep. 1 Psychology of Pain, What's really behind your pain

Say GOODBYE to Hip Pain!

Dynamic Movement: Stretching, Strengthening & Neurological ReEducation

A How to Approach for (UTIs) Urinary Tract Infections #urinarytractinfection

Too Much of a Good Thing - When you have too much bodywork/massage/cranial sacral/chiropractic...

Exploring options to collapse your opponent’s structure- Systema Training

June 29, 2024

We Got Married! And other Healing Center updates from Sovereignty Lab!

Russian Health Practices - Private Sessions available!

Update: Homestead, Greenhouse, Bees, Drug Side Effects, Systema Seminar

Update; On becoming more authentic, Spiritual path, healing

Sensitivity exercise in Systema Russian Martial Art

Allowing time for integration- balance between direct/ force & indirect/rest

Awareness of tension in your opponent- Systema Russian Health Practices

Systema- striking while relaxed vs while in tension/fight mode

Fundamentals of stretching in traction using Pravilo

Update from the Lab - kitten, chicks, alignment, Greek festival and more 9/23/23

Studying tension in the takedown in Systema Martial Art

Cold plunge, cold water therapy, Russian health practices

Systema- Moving and breathing during gun work, calming the neurological responses

Testimonial: Painful Neck & Shoulders

Systema- The goal of the fight

Old Patterns, Catharsis from the Pain/Doing What Needs to Be Done

Feeling overwhelmed? Stopping what’s not aligned. 2 Simple steps

Pollinators, clearing power line right of way to avoid being sprayed, Bees

Update 8-7-23, Small shifts, being present, homestead and more

Update from the Lab July 26, 2023 Bees, obligations, getting quiet and more

Receiving a homeopathic pharmacy; spiritual lessons; living in alignment

Subtleties of being manipulated and pulled off center

Unwinding ancestral/ family patterns in our DNA, the secret no one is talking about

Small margin for errors, No room for mistakes… a discussion

Update from the Lab- Healing Center and Homestead June 29, 2023

Making activated charcoal, homesteading, self sufficiency, homemade medicine

Updates from Our Healing Center and Homestead; Discernment Discussion June 8, 2023

Scoliosis, emotional connection to tension as inability to relax

Earthworms!!! Permaculture, Electroculture at our homestead

Homesteading - making small adjustments to connect the dots

WNC Potluck & Trade Blanket/Swapmeet June 3, 2023 Weaverville NC

Homesteading WNC plants growing roots quickly, Electroculture

Electroculture Antenna Experiment update from the homestead

Systema: Building neurological capacity by slowing down

If Systema had a theme song…

Finding comfort during high levels of pain, neurological repatterning

Being productive during stress, injury and illness- the pivot

Systema: stretching with a partner

Systema: using pain to unwind tension

Relaxing into the pain vs dealing with the pain - Systema Martial Art

Four Stages of Neurological Relaxation

Deep Emotinal Work, Homeopathic Testimonial

Four Stages of Neurological Relaxation

Testimonial: Painful Neck & Shoulders