Selamat datang di Semangat Sehat Lansia ๐ฟ
Channel ini hadir untuk mendampingi para lansia dan keluarganya agar tetap sehat, bugar, dan bahagia di usia emas.
Bersama Semangat Sehat Lansia, kami membahas berbagai tips kesehatan, olahraga, pola makan, hingga cara mencegah dan mengelola penyakit kronis dengan bahasa yang mudah dipahami dan ramah untuk semua usia.
๐ฏ Topik yang akan Anda temukan di sini:
Olahraga ringan & aman untuk lansia
Pola makan sehat & gizi seimbang
Pencegahan penyakit umum di usia lanjut
Tips menjaga kesehatan mental & kebahagiaan
Edukasi untuk keluarga & caregiver
Mari kita jalani usia emas dengan semangat, kesehatan, dan senyuman.
๐
Video baru setiap hari
Subscribe sekarang channel ini dan bergabung bersama sehat & bahagia di usia emas ! โค๏ธ
Shared 2 weeks ago
802 views
Shared 3 weeks ago
112 views
Shared 3 weeks ago
58 views
Shared 3 weeks ago
209 views
Shared 1 month ago
128 views
Shared 2 months ago
478 views
Shared 2 months ago
214 views
TERNYATA ADA CARANYA! Kacang Hijau Bisa Bantu Jaga Gula Darah Tetap Stabil - cara mengobati diabetes
Shared 2 months ago
219 views
Shared 2 months ago
123 views
Shared 2 months ago
98K views
Shared 2 months ago
2K views
Shared 2 months ago
5.1K views
Shared 2 months ago
11K views
Shared 2 months ago
1.3K views
Shared 2 months ago
101 views
Shared 2 months ago
52 views
Shared 2 months ago
91 views
Shared 2 months ago
15 views
Shared 2 months ago
104 views
Shared 2 months ago
75 views
Shared 2 months ago
1.1K views
LANSIA WAJIB TAHU ! Makan Telur Rebus Setiap Hari Sehat atau Diam-Diam Berbahaya? - Kesehatan Lansia
Shared 2 months ago
493 views
Shared 2 months ago
27 views
Shared 2 months ago
195 views
Shared 2 months ago
35 views
Shared 2 months ago
52 views
Shared 2 months ago
306 views
Shared 2 months ago
15 views
Shared 2 months ago
27 views
Shared 2 months ago
97 views
Shared 2 months ago
53 views
Shared 2 months ago
90 views
Shared 2 months ago
19 views
Shared 2 months ago
69 views
Shared 2 months ago
13 views
Shared 2 months ago
1K views
Shared 2 months ago
28 views
Shared 2 months ago
68 views
Shared 2 months ago
1.3K views
Shared 2 months ago
69 views
Shared 4 months ago
15 views
Shared 4 months ago
34 views
Shared 4 months ago
34 views
Shared 4 months ago
26 views
Shared 4 months ago
87 views
Shared 4 months ago
346 views
Shared 4 months ago
54 views
Shared 4 months ago
33 views
Shared 4 months ago
346 views
Shared 4 months ago
1.3K views
Shared 4 months ago
67 views
Shared 4 months ago
40 views
Shared 4 months ago
89 views
Shared 4 months ago
585 views
Shared 4 months ago
624 views
Shared 4 months ago
109 views
Shared 4 months ago
326 views
Shared 4 months ago
33 views
Shared 4 months ago
19 views