Performance coach in Dallas, Texas. Posting content that’ll help athletes and people of all ages. Train heavy - train fast
12:21
Upper Body Strength Day, What drives me nuts about this field, how I’m programming right now
Scott Mullenix
Shared 5 months ago
9 views
1:56
Training to get more athletic!
Shared 1 year ago
8 views
7:52
Full training day - Broad Jumps, Acceleration runs, cleans, RFESS, SL RDLs, Hammy ISOs
5 views
14:31
Jumps, sprints, Zercher Split Squats, RDLs. Sample training day and how I program for myself 
19 views