a dude who run & figuring out.
4:50
Get Out and Run | Why Building a Sustainable Routine is Important
Russel
Shared 1 year ago
1.1K views
9:39
Back to Base Building | How to Do Zone 2 Training
3K views
4:43
Get Back To Run After Being Sick
224 views
6:14
Change of Plan | Score Marathon 2024 Race Recap
477 views
4:47
I Joined Score Marathon 2024
711 views
When 2hours Long Run Gone Wrong
1.3K views
8:06
Threshold Workout in Saucony Endorphin Pro 3
639 views
7:11
First Run with PUMA Velocity Nitro 3
1.4K views
9:52
2hours Long Run with Asics Novablast 3
7:16
I Tried to Run Hard with Nike Invincible 3
1.8K views
9:48
2hours Long Run with Nike Invincible 3
1.5K views
10:17
First Interval Session with Nike Vaporfly Next% 3
2.3K views
11:47
First Run with Nike Invincible 3
4K views
My Top 3 Workout to Train for Sub-2 Half Marathon
10:46
2hours Long Run with 1000K Pegasus 39
598 views
How I Recover From Hard Effort Race
827 views
12:06
Twincity Marathon 2024 Race Recap | Sub-2 Half Marathon
1.6K views
10:53
Taper + Race Day | Twincity Marathon 2024
9:08
Deload Week + Long Run Tips | 3 Weeks Out from Twincity Marathon 2024
614 views
9:10
SUB-2 Half Marathon Peak Week Training | 4 Weeks Out from Twincity Marathon 2024
801 views
11:27
Big Long Run with Race Pace | 5 Weeks out from Twincity Marathon 2024
931 views
7:31
Tips To Improve Speed & Achieve PR
635 views
5:50
Half Marathon Workout: Race Pace + VO2Max
400 views
5:15
Offseason & Half Marathon Training Update
424 views
9:27
5 Steps to Build Endurance and Run Longer
8:25
How to Start and Made Running an Unbreakable Habit
379 views
12:33
5 Effective Tips To Run A Better Half Marathon as a Beginner
910 views
9:00
First Sub-2 Attempt | Malacca Heritage City Half Marathon Race Recap
3.4K views
4:38
Prerace Thought | Sub-2 Half Marathon Attempt
795 views
6:11
My Half Marathon Race Kit
10:45
Highest Mileage Week of Sub 2 Half Marathon Training
Shared 2 years ago
Unboxing My First Super Shoes | SAUCONY ENDORPHIN PRO 3
2:16
I Skipped My Run
547 views
5:06
Longest Run in my Sub-2 Half Marathon Training
1.7K views
4:58
Lactate Threshold | 2nd Phase of SUB-2 Half Marathon Training
670 views
5:24
10K PR Attempt | ASICS META TIME TRIAL 2023
6:09
VO2 MAX Workout | 1K Repeat
613 views
5:48
Important Workout To Help Run a faster Half Marathon
3:59
ASICS GEL NIMBUS 25 | Unbox My New Daily Trainer
7:36
I Spent My Weekend Running at GARMIN Half Marathon 2023
1K views
5:42
Must Do Workout for Sub-2 Half Marathon
388 views
5:35
A 10K PR Attempt to Kick Start My Half Marathon Training
6:23
I Ran 10K Everyday for a Month
My Plan to Run SUB-2 Half Marathon in 15 Weeks
1.2K views
7:13
I Tried MAF Training For 3 MONTH and Here's 4 LESSONS I Learnt
22K views
5:47
Iskandar City Half Marathon 2023 | Sub220 Attempt
694 views
4:52
Iskandar City Half Marathon 2023 | Race Experience
178 views
4:54
3 Things I Do Preparing for My Race
162 views
6:13
Foundation of my Half Marathon Block
7:44
Half Marathon Training Update + 20KM LONG RUN
721 views
5:13
What's Next?
165 views
Start Running From Zero (My Journey)
262 views
6:33
Commitment To Be A Better Half Marathon Runner
274 views
8:40
ASICS NOVABLAST 3 | After 250KM
10K views
3:34
Runner Improving Aerobic Base | My Second MAF Test
326 views
8:17
Cybercity Half Marathon 2023 | SUB 225 Attempt
815 views
Cybercity Half Marathon | Race Experience
493 views
3:19
The Day Before Half-Marathon
Get Ready to Race: My Half Marathon Weekend Preparation Guide
96 views
5:28
The Peak Week of Half Marathon Training
231 views