Rohit Yoga Academy (RYA) - Invidious

Rohit Yoga Academy (RYA)

This channel is for people who want to use yoga as a tool for feeling better in their body, calming their mind, and living with more awareness.

You'll find guided yoga classes, beginner-friendly practices, mobility and flexibility routines, breathwork, meditation, and practical insights from traditional yoga philosophy—shared in a simple and accessible way.

Whether you're dealing with stress, anxiety, stiffness, poor posture, low energy, or simply looking for a healthier daily routine, these practices are designed to help you build strength, improve mobility, increase focus, and create a deeper connection with yourself.

My approach combines traditional yogic wisdom with modern understanding, making yoga practical for everyday life.

I'm Rohit Tiwari. Through this channel, I share the practices and teachings that have transformed my own life and helped thousands of students from around the world.
Roll out your mat, take a deep breath, and let's begin.

Subscribe and join the journey.

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0:55

Online Yoga Nidra Teacher Training Review | Basu's Experience

Rohit Yoga Academy (RYA)

Shared 1 week ago

34 views

10:01

Bansuri Flute for Sleep | 10 Minutes of Pure Calm & Stillness

Rohit Yoga Academy (RYA)

Shared 4 weeks ago

16 views

0:37

Yoga beginners get this wrong | It's not about flexibility

Rohit Yoga Academy (RYA)

Shared 1 month ago

3.1K views

0:50

Tight Hips? Do this instead of stretching everyday!

Rohit Yoga Academy (RYA)

Shared 1 month ago

34 views

12:29

Fall Asleep Fast with This Body Scan Meditation | 10-min Guided Relaxation

Rohit Yoga Academy (RYA)

Shared 1 month ago

24 views

26:00

Beginner Morning Yoga | 25 Minutes to Release Stiffness & Build Strength

Rohit Yoga Academy (RYA)

Shared 1 month ago

55 views

4:38

3 Easy Yoga Poses for Lower Back Pain | Yoga for Back Pain

Rohit Yoga Academy (RYA)

Shared 1 month ago

37 views

4:16

Don't Deep Breathe During Panic—Try This Instead

Rohit Yoga Academy (RYA)

Shared 1 month ago

123 views

5:17

5 Minute Yoga Nidra Practice: Reset Your Nervous System

Rohit Yoga Academy (RYA)

Shared 2 months ago

41 views

1:03:30

Experience Tranquility - 60-minute Yoga Nidra Class with Joshita

Rohit Yoga Academy (RYA)

0 views

14:04

15-Minute Morning Pranayama Practice: Energize, Warm Up, and Detoxify

Rohit Yoga Academy (RYA)

Shared 3 years ago

800 views

21:59

20-Minute Yoga to Stop Stress & Anxiety | Yoga For Mental Health

Rohit Yoga Academy (RYA)

Shared 3 years ago

763 views

19:42

Morning Yoga Routine: 20 Minutes To Feel Amazing

Rohit Yoga Academy (RYA)

Shared 3 years ago

1.5K views

57:25

Complete Yoga Nidra: Fall Asleep Deeper Than Ever Before

Rohit Yoga Academy (RYA)

Shared 5 years ago

1.9K views

5:52

Shanti Mantra For Peace & Prosperity - Om Bhadram Karnnebhih | Vedic Mantra Chanting

Rohit Yoga Academy (RYA)

Shared 5 years ago

754 views

51:28

1-hour Complete Yoga Nidra Practice with Joshita

Rohit Yoga Academy (RYA)

Shared 5 years ago

2.7K views

1:01:19

1-Hour Yoga for Shoulders | Melt Away Tension and Stiffness

Rohit Yoga Academy (RYA)

0 views

51:12

1-hour Complete Pranayama Class | Step-by-Step Breathwork Practice for all levels

Rohit Yoga Academy (RYA)

Shared 5 years ago

4.9K views

51:29

Sukshma Vyayama Yoga | Micro Yoga Exercises for the whole body | Yoga for Body Warmup

Rohit Yoga Academy (RYA)

Shared 5 years ago

5.1K views

54:29

1-hour Complete Yoga for Beginners | Yogi Tara | Beginners Yoga Series

Rohit Yoga Academy (RYA)

Shared 5 years ago

765 views

2:01

How to do Trikonasana (Triangle Pose) with some magic | Step by Step for Beginners

Rohit Yoga Academy (RYA)

Shared 5 years ago

192 views

55:31

What is Ayurveda? | Uses of Ayurveda in our Day-to-Day Life | Dr. Usha

Rohit Yoga Academy (RYA)

Shared 5 years ago

360 views

57:15

Full Hatha Yoga Session | Build Strength Through Proper Alignment

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Shared 5 years ago

901 views

1:01:24

What is Yoga? | Samkhya Yoga by Jivasu | Nada Yoga School

Rohit Yoga Academy (RYA)

Shared 5 years ago

372 views

54:38

Hatha Yoga with Deepak Bisht | Yoga for Beginners | Hatha Yoga flow

Rohit Yoga Academy (RYA)

Shared 5 years ago

628 views

0:59

Rajakapotasana (King Pigeon Pose) with Bolster

Rohit Yoga Academy (RYA)

Shared 5 years ago

417 views

5:11

How to tune Tanpura (Male or Female) | Indian Classical Music | Nada Yoga School

Rohit Yoga Academy (RYA)

Shared 5 years ago

8.1K views

20:36

20 Min Morning Yoga Practice - Yoga To Start Your Day | Yoga For Beginners

Rohit Yoga Academy (RYA)

Shared 6 years ago

1.8K views

14:39

Pranayama for Anxiety and Stress Relief | 15-Minutes Home Yoga Practice

Rohit Yoga Academy (RYA)

0 views

52:47

Hatha Yoga Flow: Complete 1-hour Hatha Yoga Practice | Yogi Prakash

Rohit Yoga Academy (RYA)

Shared 6 years ago

9.8K views

0:59

Rajakapotasana (King Pigeon Pose) With Bolster | Yoga Shorts | Yogi Prakash | Nada Yoga School

Rohit Yoga Academy (RYA)

Shared 6 years ago

294 views

3:00

Yoga Nidra Workshop in Rishikesh, India | Swami Atma | Nada Yoga School

Rohit Yoga Academy (RYA)

Shared 6 years ago

337 views

4:05

ध्यान (Meditation) क्या है? ध्यान के लाभ व इसकी विधि | What is Meditation? | Yoga With Modi

Rohit Yoga Academy (RYA)

Shared 6 years ago

425 views

23:47

Yoga For Weight Loss: 7 Yoga Asanas To Lose Full Body Fat | Yogi Prakash

Rohit Yoga Academy (RYA)

Shared 6 years ago

6.3K views

41:44

Hatha Yoga: 40-Minute Hatha Yoga Practice with Yogi Mohan | Yoga for Beginners | Home Yoga Practice

Rohit Yoga Academy (RYA)

Shared 6 years ago

4.8K views

1:47

Kirtan - Om Namo Bhagvate Ram Krishnaya | Nada Yoga School

Rohit Yoga Academy (RYA)

Shared 6 years ago

207 views

0:31

Yoga Feedback de Helen Mier - Curso de yoga en la Nada Yoga School

Rohit Yoga Academy (RYA)

Shared 6 years ago

166 views

1:02

Canción de los Beatles en el Ashram de los Beatles en Rishikesh, India

Rohit Yoga Academy (RYA)

Shared 6 years ago

447 views

7:35

How to do Trikonasana (Triangle Pose) [Step-by-Step] - Yoga For Beginners | Yogi Deepak

Rohit Yoga Academy (RYA)

Shared 7 years ago

2.3K views

3:28

Nadi Shodhan Pranayama कैसे करें? और इसके लाभ | Yoga with Narendra Modi Animated Series

Rohit Yoga Academy (RYA)

Shared 7 years ago

6.1K views

28:32

Yoga for Neck and Shoulder Pain | 30 Minutes Home Yoga Workout | Yogi Mohan

Rohit Yoga Academy (RYA)

Shared 7 years ago

5.5K views

7:00

Yoga Course Review: Kundalini Yoga Teacher Training in Rishikesh, India

Rohit Yoga Academy (RYA)

Shared 7 years ago

1K views

2:47

What is Kundalini Yoga? - A Traditional Perspective | Jivasu | Nada Yoga School

Rohit Yoga Academy (RYA)

Shared 7 years ago

2.6K views

44:54

Yoga For Beginners: 45-minutes Daily Home Yoga Practice | Yogi Tara Dutt

Rohit Yoga Academy (RYA)

0 views

32:28

Music Concert by Pt. Batuk Nath Mishra (Sitar) and Santosh Telulker (Tabla)

Rohit Yoga Academy (RYA)

Shared 7 years ago

741 views

6:58

Raag Bhairavi on Violin by Pt. Sukhdev Mishra

Rohit Yoga Academy (RYA)

Shared 7 years ago

398 views

1:07

Review - Profesorado de yoga en India en Nada Yoga School

Rohit Yoga Academy (RYA)

Shared 7 years ago

224 views

1:11

Video Feedback por Monica - Nada Yoga School

Rohit Yoga Academy (RYA)

Shared 7 years ago

116 views

1:45

Video feedback por Yenny - Curso de español de yoga en Rishikesh, India

Rohit Yoga Academy (RYA)

Shared 8 years ago

1.8K views

1:47

Video feedback - Curso de español de yoga en Rishikesh, India

Rohit Yoga Academy (RYA)

Shared 8 years ago

1.8K views

0:38

Video feedback por Natalia - Curso de español de yoga en Rishikesh, India

Rohit Yoga Academy (RYA)

Shared 8 years ago

341 views

1:03

Video feedback - Curso de español de yoga en Rishikesh, India

Rohit Yoga Academy (RYA)

Shared 8 years ago

1.2K views

1:09

Video feedback por Angie Catherine - Curso de español de yoga en Rishikesh, India

Rohit Yoga Academy (RYA)

Shared 8 years ago

262 views

1:59

Video feedback - Curso de español de yoga en Rishikesh, India

Rohit Yoga Academy (RYA)

Shared 8 years ago

1.3K views

0:37

Video feedback por Cecilia- Curso de español de yoga en Rishikesh, India

Rohit Yoga Academy (RYA)

Shared 8 years ago

442 views

0:53

Video feedback - Curso de español de yoga en Rishikesh, India

Rohit Yoga Academy (RYA)

Shared 8 years ago

325 views

0:51

Video feedback by Miguel - Curso de español de yoga en Rishikesh, India

Rohit Yoga Academy (RYA)

Shared 8 years ago

431 views

0:32

Video feedback - Curso de español de yoga en Rishikesh, India en Nada Yoga School.

Rohit Yoga Academy (RYA)

Shared 8 years ago

469 views

1:25

Video Feedback por Katharina - Nada Yoga School

Rohit Yoga Academy (RYA)

Shared 8 years ago

255 views

1:49

Video Feedback por Ketty - Nada Yoga School

Rohit Yoga Academy (RYA)

Shared 8 years ago

392 views