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Psychology Understood
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Psychology Understood isn’t your typical self-help corner — it’s the emotional wake-up call you didn’t know you needed.

Through storytelling, emotional intelligence, and raw honesty, we explore what it really means to heal — not perfectly, but truthfully.

Hosted by Tracy, the voice behind Feel. Think. Heal., this channel brings cinematic insights, real-life psychology, and bite-sized breakthroughs designed to make you think deeper, feel stronger, and finally start understanding yourself.

🎧 Guided reflections • 🧠 Emotional intelligence • 💬 Real talk on trauma, growth, and recovery.

Subscribe if you’re ready to stop surviving and start understanding.

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0:31

The Fake Scenarios

Psychology Understood

Shared 3 weeks ago

7 views

0:16

“The Psychology of 6–7: When You’re Fine… But Not Really"

Psychology Understood

Shared 1 month ago

6 views

1:41

MY EMOTIONAL ARCHIVES

Psychology Understood

Shared 6 months ago

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0:37

Ever smiled but didnt feel it #mentalhealth #psycholgyfacts #psychology understood

Psychology Understood

Shared 6 months ago

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0:32

Why Touch is More Important Than Ever

Psychology Understood

Shared 7 months ago

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0:16

Unprocessed Emotions. My Emotional Archives

Psychology Understood

Shared 7 months ago

22 views

0:14

The Strong One

Psychology Understood

Shared 7 months ago

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0:42

The Emotional Blackhead

Psychology Understood

Shared 7 months ago

41 views

0:06

Psychology Fun Facts #lifehacks #mentalhealth #facts

Psychology Understood

Shared 7 months ago

4 views

0:06

Psychology Fun Facts #lifehacks #mentalhealth #facts

Psychology Understood

Shared 7 months ago

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2:35

Why Being the Strong One Sucks

Psychology Understood

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4:42

Unmasking Hidden Pain The Strength Behind the Suffering

Psychology Understood

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3:56

Hookup Culture: The Emotional Rollercoaster

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1:00

Unlock Your Mind The 17 Second Rule

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0:52

Hack Your Brain in 3 Seconds The Sleep Trick

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9:36

The Psychology Behind Casual Sex Why It Feels Wrong

Psychology Understood

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3:27

When Do People Realize They're Transgender?

Psychology Understood

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7:40

Understanding Gender Identity The Psychology Behind It!

Psychology Understood

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1:59

Why Gender Identity Matters

Psychology Understood

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2:25

Reset Your Mind Stop Reliving the Past!

Psychology Understood

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3:24

Midsommar Explores The Dark Side Of Human Nature

Psychology Understood

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3:52

AI Is Revolutionizing Mental Health Care Services

Psychology Understood

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4:22

Teletherapy Revolutionizing Mental Health Care

Psychology Understood

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3:34

Teletherapy Revolution Transforming Mental Health Services

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Choosing the Perfect Online Therapy Platform

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Viktor Frankl Teaches Us How To Find DEEPER Meaning In Life

Psychology Understood

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1:54

Why Ghosting Happens The Psychology Behind It.

Psychology Understood

Shared 10 months ago

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Simple Daily Habits For Improved WELLBEING

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Unlocking Luck Think Yourself Lucky!

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2:07

Forgive but Can't Forget Try This!

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Easy Tips for a Healthier You!

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Unlocking Positivity Your Secret to a Happier Life

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Why We Repeat the Same Mistakes

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3:39

Why We Love True Crime Unraveling Our Morbid Curiosity

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4:20

The Science of First Impressions Why 7 Seconds Matters

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4:20

Why Daydreaming Is Good for You

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Shared 11 months ago

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3:33

The Power of Saying No Boost Your Confidence

Psychology Understood

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3:15

Understanding CBT How It Can Transform Your Life

Psychology Understood

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4:18

iDebunking Happiness Myths What Really Matters

Psychology Understood

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2:18

Why We Self Sabotage And How to Stop It

Psychology Understood

Shared 11 months ago

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3:13

How Sleep Impacts Your Mental Health

Psychology Understood

Shared 11 months ago

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3:14

Why Change Feels Impossible And How to Change it

Psychology Understood

Shared 11 months ago

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3:38

WORST Relationship Red Flags You're IGNORING!

Psychology Understood

Shared 11 months ago

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6:03

Why Emotional Availability Matters

Psychology Understood

Shared 11 months ago

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3:14

Why Change Feels Impossible And How to make it possible

Psychology Understood

Shared 11 months ago

18 views

11:52

The Psychology of Aging Embracing Change

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Shared 11 months ago

38 views

2:03

Mastering the Art of Setting Boundaries

Psychology Understood

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4:25

Top 5 Communication Tips for Couples!

Psychology Understood

Shared 11 months ago

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1:38

What I Learned from Living with a Positive Mindset

Psychology Understood

Shared 11 months ago

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2:06

Debunking Common Psychology Myths!

Psychology Understood

Shared 11 months ago

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2:49

Do Actions REALLY Matter in 2025?

Psychology Understood

Shared 11 months ago

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0:52

The Power of Words Uplift or Weigh Down

Psychology Understood

Shared 11 months ago

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0:49

Unlock Your Secret Superpower The Power pf Belief

Psychology Understood

Shared 11 months ago

6 views

0:46

Overcome Your Fear of Failure in 2025!

Psychology Understood

Shared 11 months ago

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0:57

The Power of a Heartfelt Apology

Psychology Understood

Shared 11 months ago

35 views

1:13

Why New Year’s Resolutions Fail

Psychology Understood

Shared 11 months ago

13 views

0:57

Visualize Your Best Year Yet! 🌟

Psychology Understood

Shared 11 months ago

8 views

4:22

Secrets of Centenarians Live Longer

Psychology Understood

Shared 1 year ago

79 views

2:01

Unlocking the Power of Extracurricular

Psychology Understood

Shared 1 year ago

4 views

5:45

How Social Media Shapes Our Relationship

Psychology Understood

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