Pranayama Difficulties? Try This Mantra-Based Pranayama for Natural Breathing

5 Rounds Guided Breathing Practice for kevala kumbhaka | OM Mantra & Deep Meditation

Surya Namaskar | Chakra Awareness Guided Practice

Yoga Therapy for Back | पीठ के लिए योग अभ्यास | 3 सरल आसन | Guided Session

Vipassana Meditation Experience | 10 Days Complete Silent, No Phone, No Talk | Dhamma Thalli

Overthinking से राहत | मन को शांत करने की Powerful Breathing Technique | Sohum Yoga #overthinking

6 Best Yoga Asanas for Thigh Flexibility | Thigh Tightness & Stiffness Ke Liye | Sohum Yoga #fatloss

5 Best Back Pain Asanas | Yoga For Back Pain | Sohum Yoga #yogaforbackpain #yogaforbackpainrelief

Daily Eye Yoga | Screen Users Ke Liye Easy Eye Exercises | Improve Focus & Relaxation #eyeexercise

Daily Yoga Routine – Part 2 | Evening Relaxing Yoga Flow for Strength & Mobility | 20 Min

Daily Yoga Routine – Part 1 | Morning Yoga Flow for Flexibility & Balance | 30 Min #dailyyogaroutine

5 Easy Yoga Poses for Back Comfort | Back Care Routine #yogaforback #officeyoga

सभी उम्र के लिए जोड़ों का इलाज | Joint Pain Relief Yoga | Knees, Back, Shoulder all #jointpain

Struggle with Belly Fat? | पेट की चर्बी घटाएं, पाचन सुधारे | Paschimottanasana #yogaforbellyfat

✅Vrikshasana | पढ़ाई में मन नहीं लगता? करें वृक्षासन – Best Yoga for Focus #yoga #vrikshasana #focus

Hrid Gati (Engine Daud) | बढ़ाएं हार्ट पावर, स्टैमिना और एनर्जी | Cardio Yoga for Heart 💓 #cardio

Tadasana | बढ़ाएं लंबाई और खोलें हिप्स | Yoga for Posture, Height & Flexibility #tadasana #yoga

Suryanamaskar with Mantra & Breathing | सही पोस्चर के साथ सूर्य नमस्कार |Ep.5 #suryanamaskar #yoga

Full Body Strength & Stamina | Sthool Vyayam - 2 | सर्वांग पुष्टि (Ep.4)

Yoga for Natural Glow and Beauty for All (Men & Women) | Sthool Vyayam -1 | सौंदर्य पुष्टि (Ep.3)

Sukshma Vyayam (Part 2) Ep.2 | Neck & Shoulder योगिक व्यायाम | Yoga for All Ages & Pain Relief

सूक्ष्म व्यायाम | Full Body Micro Exercises for All Age Groups (Part 1)