Kim’s approach is to correct individual alignment during class, explaining why common mistakes occur and spends time to work through exercises for injuries. He strongly recommends that if you are an dancer or student and that you want to improve your turn out, increase your flexibility and strengthen your core, then Floor Barre is an important step in achieving that for both an amateur and professional dancer.
''Working with length & control is the best way to create long lean muscles. It's graceful, meditative & even cathartic to move in this way. Short, stunted movements can potentially make you look bulky! Moving without a sense of deep control from your core can lead to injury, So the next time you're in class, imagine expanding through your own personal space from the centre of your body, almost like a star.
This will create pathways from all your extremities & the eyes to give the illusion that you're growing through the kinesphere''
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