Nick has thirty years of experience as a mediator, including seven years as a Buddhist monk and brings a calm, centred and grounded presence to the session. His sessions are client led, so respond to the needs of each person.
Training:
- 7 years as a Buddhist monk
- Mindfulness Based Cognitive Therapy course (MBCT) for depression and anxiety
- Trauma Release Exercises (TRE. These allow the body to realse trauma through shaking.
- Self-care practices that boost self-care skills and empathy.
- Lucid dreaming for trauma release
Nick offers 121 mindfulness based coaching and also works as a massage and reiki therapist.
Nick runs mindfulness and wellbeing workshops and courses in the workplace for stress reduction. He has led the weekly gay/bi/trans men’s meditation group in London since 2009 and leads wellbeing events for the LGBTQ community and for workplace diversity training.
Shared 42 minutes ago
5 views
Shared 43 minutes ago
0 views
Shared 43 minutes ago
3 views
Shared 1 month ago
180 views
Shared 1 month ago
440 views
Shared 3 months ago
126 views
Shared 3 months ago
103 views
Shared 4 months ago
328 views
Shared 5 months ago
94 views
Shared 5 months ago
72 views
Shared 5 months ago
83 views
Shared 5 months ago
61 views
Shared 5 months ago
301 views
Shared 6 months ago
148 views
Shared 8 months ago
113 views
Shared 1 year ago
234 views
Shared 1 year ago
381 views
Shared 1 year ago
265 views
Shared 2 years ago
169 views
Shared 2 years ago
200 views
Shared 2 years ago
146 views
Shared 2 years ago
362 views
Shared 2 years ago
526 views
Shared 2 years ago
232 views
Shared 2 years ago
284 views
Shared 2 years ago
233 views
Shared 2 years ago
102 views
Shared 2 years ago
133 views
Shared 2 years ago
158 views
Shared 2 years ago
159 views
Shared 2 years ago
195 views
Shared 2 years ago
338 views
Shared 2 years ago
232 views
Shared 2 years ago
738 views
Shared 2 years ago
4.6K views
Shared 2 years ago
61 views
Shared 3 years ago
92K views
Shared 3 years ago
6.2K views
