Why is getting back on track so tough? | Olympic Weightlifting

Out of shape and tired | Snatch Training | Olympic Weightlifting

Getting back on track | Olympic Weightlifting

Weightlifting Fundamentals with my kids | Olympic Weightlifting

Clean Complex & Front Squats w/my Wife | Road to Worlds #ChampionLifestyleOfficial

2024 All-Japan Masters Championships Vlog | Prep for Travel, Onsen Experience & Redemption

I Failed at My Weightlifting Competition | Honest Post-Competition Thoughts

From Fasted Cardio to 1-Rep Max | A Day in the Life of a Weightlifter | 5 Weeks Out Competition

Day in the Life: Snatch Workout, Navy Promotion, & Recovery Session #dayinthelife

Masters Weightlifter Hits Snatch PR at 40! #MastersAthlete

From Technique to PRs: Weightlifting Collab in Japan with @yujiweightlifting | 7 weeks out

12 Weeks Out All-Japan Masters | Caffein Detox | Training Session #weightlifting

Episode 5: Leg Day in Japan | Squats & Deadlifts

Episode 4: Training Aboard a U.S. Navy Warship | Losing 30 lbs of Fat | #10toesdown #motivation

Episode 3: Training w/ @squatsenpai1657 | Losing 30 lbs of Fat | 30 Weeks Out All-Japan Masters

Episode 2: Training @BLACKSHIPSYoyogi | Losing 30 lbs of Fat | 31 Weeks Out All-Japan Masters

Episode 1: Losing 30 lbs of Fat | Accountability | 32 Weeks Out All-Japan Masters | Weightlifting

Hitting PRs, Good day on the platform | Yokohama Championships | Family Love | Masters Weightlifting

Great Barbell Club Workout + Dry Needling Elbow Recovery #mastersweightlifting #10toesdown

2024 Weightlifting Prep Series Ep 4: Preworkout + Power Cleans #mastersweightlifting #10toesdown

2024 Weightlifting Prep Series Episode 3: Stateroom Tour + Snatch Balance #mastersweightlifting

2024 Weightlifting Prep Series Episode 2: Front Squats + Pulls #mastersweightlifting #10toesdown

2024 Weightlifting Prep Series Episode 1: Overhead Squats #mastersweightlifting #10toesdown

Snatch Day | Personal Records | Competition Prep Plans + Thoughts #motivation #10toesdown

A Good Wholesome Training Session | Barbell Therapy | Snatch + C & J + Squats #weightlifting

Masters Weightlifter Snatch Balance + Back + Shoulder Workout | Lifting in Japan #weightlifting

Create Powerful, Strong & Explosive Legs With This Routine #legday #bodybuilding #fitness

PR Attempts‼️ Snatch Balance + Shoulder Routine | New Training Plan 2024 #mastersweightlifting

Turning 40: Reflecting on 5 Life Principles That Shaped My Journey | Tokyo Birthday Celebration

Improve Your Clean & Jerk With This Exercise | Personal Record Attempt #motivation #weightlifting

The Perfect Leg Workout To Build Big Strong Legs | Masters Weightlifting | High Protein Meal

Keys to Good Training Sessions | Mindset | Masters Weightlifting #weightlifting #motivation

Goal Setting at 40 | Deployments | Mindset | Power Cleans | Lofi Music #weightlifting #motivation

Great Power Clean + Pull Session | Lofi Music | Masters Weightlifting | Japan

Little Motivators: Inspiring Moments as My Kids Witness My Weightlifting Journey | Purpose

Unveiling the Mindset of a Masters Weightlifting Competitor Post-Show | Motivation

Clean & Jerks in Tokyo Competition | Masters Weightlifting

Hitting Current Snatch PR | Masters Weightlifting Competition | Tokyo Japan

Moving Big Weight At Competition Day in Tokyo | Masters Weightlifting #weightlifting #motivation

How To Prepare For Weightlifting Competition One Day Out | Gym Bag Items | Rest #weightlifting

Masters Weightlifter Training at Premium Weightlifting Gym in Japan 🇯🇵 | Peak Week #weightlifting

Heavy Snatch 1 Rep Max + Clean & Jerk | Motivated by Coach | Masters Weightlifting

Clean & Jerk Technique | Heavy Squat | 18 Days Out | Masters Weightlifting Competition Prep

Master Weightlifter's Chiropractic Transformation | Episode 3 #weightlifting #chiropractic #fitness

Unlock Your Full Potential with Mobility and Stretching for Weightlifting | Ep. 6 #mobility #fitness

Clean + Jerk 1 Rep Max | 4 Weeks Out | Competition Prep Series | Masters Weightlifting

Finding My 1 Rep Max | Snatch | Weightlifting #motivation #olympiclifting #fitness

Why I Started Weightlifting | 5 Weeks Out | Ep 3 #weightlifting #motivation #olympiclifting

Competition Prep Series: Crushing Clean & Push Press - Episode 2 | Motivation & Technique

Snatch Workout | Masters Weightlifting Preparation

WORKOUT VLOG EPISODE 2 | CLEAN & JERK | SNATCH #weightlifting #MOTIVATION #fitness

WORKOUT VLOG | WEIGHT LOSS & WEIGHTLIFTING

Man Up MOTIVATION!!!

Week 3: Back Workout

Week 2: ***Failure, Distractions, Accountability***

Week 1 Health & Fitness Journey

FATHERHOOD Motivation!!! ***Must Watch***

Stay on Course Champions!! Must Watch!

We Gotta Fight! Let's Go Champions!