Welcome to HHM Lifestyle! I'm Cait! I'm a pharmacist by “day” and a nutrition coach / personal trainer by “night”. Most importantly I’m a mom who is trying to keep herself and her family healthy in this busy chaotic world.
This channel is dedicated to helping all women and moms with lifestyle tips, weight loss, fitness & nutrition advice for you and your family! Nothing fancy here just real world tips and tricks to make your days easier! Subscribe to HHM Lifestyle today and become part of this amazing community!


Disclaimer
The purpose of the HHM Lifestyle LLC is solely educational. The information included on the site is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before altering your diet, changing your exercise regimen, starting any new treatment or making changes to existing treatment. The opinions of the Happy Healthy Moms contributors are their own.



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