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Healthyday Yoga Telugu
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Welcome to Healthyday 🌿 — the Largest Telugu Yoga Community inspiring thousands to live healthier and happier every day.

Founded by Jagan, an Internationally Certified Yoga Instructor, formerly a corporate leader at large Tech Companies. Our mission is simple — to make Yoga & Wellness accessible to everyone, no matter your age or fitness level.

Join 2.5+ lakh students who’ve transformed their lives through our free programs, daily live classes, and simple home-friendly yoga routines designed for real people. From weight loss and flexibility to healing PCOD, Thyroid, and Back Pain, we’ve got you covered.

🧘‍♀️ Practice Daily. Breathe Better. Live Healthy.
👉 Subscribe now & start your journey with us today!

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14:16

Increase Focus & Concentration | Yoga for Students & Professionals (Telugu)

Healthyday Yoga Telugu

Shared 2 days ago

3.7K views

10:45

7 Days 7 Healthy Breakfasts | High Protein & Tasty Diet Plan (Telugu)

Healthyday Yoga Telugu

Shared 1 week ago

84K views

33:14

Day 1 of 3-Day Meditation Challenge | తెలుగులో | Healthyday Yoga

Healthyday Yoga Telugu

Shared 2 weeks ago

10K views

35:24

Day 2 of 3-Day Meditation Challenge | తెలుగులో | Healthyday Yoga

Healthyday Yoga Telugu

Shared 2 weeks ago

3.4K views

40:08

Day 3 of 3-Day Meditation Challenge | తెలుగులో | Healthyday Yoga

Healthyday Yoga Telugu

Shared 2 weeks ago

4.6K views

8:00

Fix Your Posture | 3 Exercises for Rounded Back | HealthyDay Yoga Telugu

Healthyday Yoga Telugu

Shared 3 weeks ago

4.7K views

9:57

10 Min Full Body Stretch | శరీరమంతా రిలాక్స్ అవ్వడానికి 10 స్ట్రెచెస్ | Daily Yoga Routine

Healthyday Yoga Telugu

Shared 3 weeks ago

18K views

13:24

డెలివరీ తర్వాత పొట్ట తగ్గట్లేదా?| 5 Symptoms of Diastasis Recti | Mommy Pooch Fix

Healthyday Yoga Telugu

Shared 4 weeks ago

34K views

14:04

Thyroid సమస్యకు చెక్! 3 Powerful Asanas for Thyroid Cure in Telugu | Healthy Day Yoga

Healthyday Yoga Telugu

Shared 1 month ago

34K views

12:24

6 Powerful Yoga Asanas for Gastric Problems & Acidity Relief | 10 Min Daily Routine

Healthyday Yoga Telugu

Shared 1 month ago

29K views

10:29

Too much Screen Time? 📱 5 Min Eye Relief | కంటి మంటలు & ఒత్తిడి తగ్గాలంటే ఇది చేయండి!

Healthyday Yoga Telugu

Shared 1 month ago

24K views

15:44

Shoulder Pain Relief in 15 Minutes | భుజం నొప్పి తగ్గడానికి యోగా | 10 Simple Exercises in Telugu

Healthyday Yoga Telugu

Shared 1 month ago

40K views

14:44

15 Min Neck Pain Relief | మెడ నొప్పి తగ్గడానికి యోగా | Stiffness & Posture Correction

Healthyday Yoga Telugu

Shared 1 month ago

26K views

6:26

The Story of Suryanamaskara | సూర్య నమస్కారం వెనుక ఉన్న కథ | History & Myths #teluguyoga

Healthyday Yoga Telugu

Shared 1 month ago

14K views

8:06

తెలుగులో | 7 Min Guided Morning Meditation | Start Your Day Positively #meditation #stressrelief

Healthyday Yoga Telugu

Shared 2 months ago

20K views

9:15

మీ Body ఇచ్చే Warning Signals – Vitamin & Mineral Deficiency ని ఎలా కనిపెట్టాలి? - Healthyday

Healthyday Yoga Telugu

Shared 2 months ago

117K views

21:27

🪑 కుర్చితో సూర్య నమస్కారాలు ఎలా చేయొచ్చు? | Easy Suryanamaskar for Elders & Office Workers

Healthyday Yoga Telugu

Shared 2 months ago

16K views

12:31

PCOS తగ్గి Periods Natural గా రావటానికి solution ఈ video లో | PCOS - Causes and Cure #pcos #periods

Healthyday Yoga Telugu

Shared 2 months ago

66K views

15:37

🪑15 Minutes Chair Yoga in Telugu | Healthyday Yoga with Jagan #chairyoga #telugufitness

Healthyday Yoga Telugu

Shared 2 months ago

20K views

10:37

❤️ High BP తగ్గడానికి Perfect ప్రాణాయామ | 7 Minutes Only | తెలుగులో #bloodpressure #teluguyoga

Healthyday Yoga Telugu

Shared 2 months ago

89K views

18:51

15 Minutes Yoga for Beginners | తెలుగులో | Simple Home Practice #beginneryoga #teluguyoga

Healthyday Yoga Telugu

Shared 2 months ago

222K views

17:10

తెలుగులో సూర్య నమస్కారాలు | 15 Minutes Everyday Practice #suryanamaskar #teluguyoga

Healthyday Yoga Telugu

Shared 2 months ago

49K views

17:47

Yoga for Strong and Slim Stomach | పొట్ట సన్నగా బలంగా చేసే 15 Minutes Yoga | Healthyday Yoga

Healthyday Yoga Telugu

Shared 3 months ago

117K views

9:43

5 Powerful Yoga Poses to prevent Hair Fall Naturally | తెలుగులో | HAIR LOSS | Think and Strong Hair

Healthyday Yoga Telugu

Shared 3 months ago

58K views

18:23

తెలుగులో Guided Meditation | 15 Minutes | Solution for Stress and Anxiety

Healthyday Yoga Telugu

Shared 3 months ago

157K views

15:36

15 Minutes లో సూర్య నమస్కారం నేర్చుకుందాం - Easy Surya Namaskar for Beginners - తెలుగులో 🧘‍♀️

Healthyday Yoga Telugu

Shared 3 months ago

197K views

16:40

Face Exercises to Look Younger | 15 Min Daily Practice - తెలుగులో | Reduce Wrinkles | Glowing Face

Healthyday Yoga Telugu

Shared 3 months ago

382K views

22:56

యోగ నిద్ర - Non Sleep Deep Rest - Recharge your mind in 20 Min #yoganidra #meditation #teluguyoga

Healthyday Yoga Telugu

Shared 3 months ago

149K views

35:59

Yoga during Periods | తెలుగులో | 30 Minutes #periodspain #teluguyoga

Healthyday Yoga Telugu

Shared 3 months ago

16K views

18:04

15 Min Daily Pranayama | ప్రాణాయామా తెలుగులో | Anxiety, Stress, Better Sleep #teluguyoga #pranayama

Healthyday Yoga Telugu

Shared 3 months ago

553K views

21:25

Lower Back Pain Relief | నడుము నొప్పి | 15 Min Yoga | తెలుగులో #backpain #teluguyoga

Healthyday Yoga Telugu

Shared 3 months ago

188K views

15:26

మీ పొట్ట ఎందుకు తగ్గటం లేదు | Belly Fat Tips

Healthyday Yoga Telugu

Shared 4 months ago

281K views

27:44

మోకాళ్ళ నొప్పి (Knee Pains) - Daily Simple Exercises - తెలుగులో

Healthyday Yoga Telugu

Shared 4 months ago

84K views