Living Fully Fit with Coach AJ - Invidious

Living Fully Fit with Coach AJ

Living Fully Fit is a program designed to promote total wellness and balance through the design of keeping our Mind, Passion, Relationships, Body, and Spirit in a balanced equilibrium to achieve purpose and healthy living. Designed originally by A.J. Torrez in 2008 and finalized to set as a coaching mechanism starting in 2020.

AJ holds a bachelors degree in youth ministry, certified as a master resiliency trainer and trained and is a professional member of the NSCA.

#mentalhealth #fitness #relationships #christianity #wellness #lifecoach #mentalhealth #jesus #podcast #christiancoaching #army #spiritualfitness #physicalfitness

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23:31

Boundary Issues: When drawing the line saves your sanity

Living Fully Fit with Coach AJ

Shared 1 year ago

37 views

26:33

Need: The Journey from Desire to Fulfillment [PART 1]

Living Fully Fit with Coach AJ

Shared 1 year ago

35 views

57:29

Life Lessons Across Generations From Both Perspectives

Living Fully Fit with Coach AJ

Shared 1 year ago

205 views

59:46

From Pulpit to Peace: Lessons Learned from Leaving Ministry (Part 2)

Living Fully Fit with Coach AJ

Shared 1 year ago

84 views

1:03:56

From Pulpit to Peace: Lessons Learned from Leaving Ministry (Part 1)

Living Fully Fit with Coach AJ

Shared 1 year ago

136 views

1:05:06

Faith Unfiltered: The Realities of Family, Friendship, and Toxic Church Trolls

Living Fully Fit with Coach AJ

Shared 1 year ago

258 views

24:03

Mind over muscle: Mastering the steps to a fitness mindset

Living Fully Fit with Coach AJ

Shared 1 year ago

41 views

56:38

Talk It Out: Unlocking Healthy Relationships Through Effective Communication

Living Fully Fit with Coach AJ

Shared 1 year ago

157 views

53:19

Generations of Wisdom: Life lessons with Dad and Daughter

Living Fully Fit with Coach AJ

Shared 1 year ago

45 views

25:48

Building the Bridge to Understanding

Living Fully Fit with Coach AJ

Shared 1 year ago

28 views

44:31

Church Unedited: Lessons, stories & red flags

Living Fully Fit with Coach AJ

Shared 1 year ago

59 views

34:36

Quality of Leadership: reforming how we develop future leadership

Living Fully Fit with Coach AJ

Shared 1 year ago

19 views

27:24

How to recover from the brokenness

Living Fully Fit with Coach AJ

Shared 1 year ago

31 views

1:42:40

Behind the Curtain: 5 Realities of Church Ministries

Living Fully Fit with Coach AJ

Shared 1 year ago

223 views

36:49

Never too late to start over

Living Fully Fit with Coach AJ

Shared 1 year ago

31 views

22:32

Cutting ties in toxic relationships

Living Fully Fit with Coach AJ

Shared 1 year ago

103 views

26:58

Nurturing Critical Thinking on your Spiritual Path

Living Fully Fit with Coach AJ

Shared 1 year ago

29 views

11:47

Conversation vs. Confrontation

Living Fully Fit with Coach AJ

Shared 1 year ago

46 views

13:27

Regulating your emotions

Living Fully Fit with Coach AJ

Shared 1 year ago

18 views

21:21

Empowering Leadership #leadership

Living Fully Fit with Coach AJ

Shared 1 year ago

16 views

28:39

The modern church: And why it’s failing #church

Living Fully Fit with Coach AJ

Shared 1 year ago

244 views

17:09

Level Up Your Life: Navigating the Next Steps

Living Fully Fit with Coach AJ

Shared 1 year ago

38 views

3:17

Natural Remedies for Stress, Depression and Anxiety 🩹 #depression #stress #anxiety #mentalhealth

Living Fully Fit with Coach AJ

Shared 2 years ago

101 views

4:31

Dealing with Narcissists: 5 Simple Steps ✅ #narcissism #mentalhealth

Living Fully Fit with Coach AJ

Shared 2 years ago

437 views

2:50

Speak Affirmations, But Make Sure to Follow Through! #affirmations #motivation #lifecoach

Living Fully Fit with Coach AJ

Shared 2 years ago

21 views

3:17

How to develop better habits

Living Fully Fit with Coach AJ

Shared 2 years ago

63 views

5:00

Want your goals more #achieveyourgoals

Living Fully Fit with Coach AJ

Shared 2 years ago

23 views

0:53

Jason David Frank and the power of our words

Living Fully Fit with Coach AJ

Shared 2 years ago

106 views

1:23

Stop trying to fit God in! #jesus

Living Fully Fit with Coach AJ

Shared 2 years ago

32 views

5:53

Accountability is key 🔑 #accounability

Living Fully Fit with Coach AJ

Shared 2 years ago

55 views

3:53

Keeping it simple! Stop following the trends #fitness #trending

Living Fully Fit with Coach AJ

Shared 2 years ago

39 views

9:23

Discover your solution #motivation

Living Fully Fit with Coach AJ

Shared 3 years ago

31 views

1:19

Don’t waste your energy (Fitness)

Living Fully Fit with Coach AJ

Shared 3 years ago

17 views

2:36

Surviving the holidays

Living Fully Fit with Coach AJ

Shared 3 years ago

36 views

5:47

Process before you speak

Living Fully Fit with Coach AJ

Shared 3 years ago

57 views

0:49

Foundations

Living Fully Fit with Coach AJ

Shared 3 years ago

21 views

10:42

Regulating BIG Stress

Living Fully Fit with Coach AJ

Shared 3 years ago

24 views

12:12

Handling BIG change

Living Fully Fit with Coach AJ

Shared 3 years ago

28 views

2:34

High intensity workout finisher

Living Fully Fit with Coach AJ

Shared 3 years ago

28 views

12:38

Start here “With your health”

Living Fully Fit with Coach AJ

Shared 3 years ago

35 views

11:05

Start here “Overcoming Fear”

Living Fully Fit with Coach AJ

Shared 3 years ago

31 views

7:01

Start here

Living Fully Fit with Coach AJ

Shared 3 years ago

17 views

9:12

Reevaluate

Living Fully Fit with Coach AJ

Shared 3 years ago

43 views

4:51

Redo

Living Fully Fit with Coach AJ

Shared 4 years ago

24 views

6:04

Rediscover your passion

Living Fully Fit with Coach AJ

Shared 4 years ago

28 views

10:18

Review your life

Living Fully Fit with Coach AJ

Shared 4 years ago

34 views

8:07

Healing through understanding

Living Fully Fit with Coach AJ

Shared 4 years ago

59 views

9:09

Ownership

Living Fully Fit with Coach AJ

Shared 4 years ago

45 views

5:04

How we see others

Living Fully Fit with Coach AJ

Shared 4 years ago

27 views

6:23

Are you a control freak?

Living Fully Fit with Coach AJ

Shared 4 years ago

33 views

11:30

How do I let go?

Living Fully Fit with Coach AJ

Shared 4 years ago

41 views

4:35

Daily Budget Moves

Living Fully Fit with Coach AJ

Shared 4 years ago

55 views

13:37

How do I trust again?

Living Fully Fit with Coach AJ

Shared 4 years ago

78 views

12:07

What is Love?

Living Fully Fit with Coach AJ

Shared 4 years ago

72 views

8:56

How to be single?

Living Fully Fit with Coach AJ

Shared 4 years ago

84 views

3:27

Are you ready to date?

Living Fully Fit with Coach AJ

Shared 4 years ago

115 views

6:21

Cleanse your mind

Living Fully Fit with Coach AJ

Shared 4 years ago

39 views

7:32

Cleansing your relationships

Living Fully Fit with Coach AJ

Shared 4 years ago

38 views

5:39

Cleansing your mind

Living Fully Fit with Coach AJ

Shared 4 years ago

34 views

11:21

Balancing our emotions

Living Fully Fit with Coach AJ

Shared 4 years ago

38 views