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Fit By Moh Yida
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Hey Beautiful family, welcome to fit by moh yida channel.Am here to help you get fit, i will be doing variety of exercises but mostly beginner workouts. Am in the journey of gaining more fitness goals, so join me in this journey.
I will also talk about life style diseases and how to prevent and manage them, Healthy diet recipes, smoothies , salads for weight loss and beauty.

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10:18

Lower abs workout/Pilates inspired

Fit By Moh Yida

Shared 2 years ago

112 views

7:47

FACTORS THAT CAUSES GERD AND TIPS TO CONSIDER WHILE CHOOSING THE DIAT

Fit By Moh Yida

Shared 2 years ago

128 views

10:33

WALL PILATES BEGINNERS FRIENDLY WORKOUT

Fit By Moh Yida

Shared 2 years ago

208 views

10:40

BEGINNERS GLUTE ACTIVATION WORKOUT

Fit By Moh Yida

Shared 2 years ago

128 views

12:57

MORNING STRETCH WORKOUT

Fit By Moh Yida

Shared 2 years ago

472 views

2:57

1O SUPER FOODS THAT BOOSTS IMMUNITY

Fit By Moh Yida

Shared 2 years ago

83 views

12:07

10 MIN STANDING PILATES WORKOUT

Fit By Moh Yida

Shared 2 years ago

151 views

10:52

9MIN Small workout WAIST FOR BEGINNERS

Fit By Moh Yida

Shared 2 years ago

135 views

12:09

10 MIN GOOD MORNING WORKOUT+BEGINNER FRIENDLY#morningworkout

Fit By Moh Yida

Shared 2 years ago

169 views

12:40

12min BOOTY ACTIVATION WORKOUT For Beginners/Glute workout #gluteactivation

Fit By Moh Yida

Shared 2 years ago

386 views

12:18

WALL PILATES WORKOUT

Fit By Moh Yida

Shared 2 years ago

210 views

12:51

10 MINUTES PILATE WORKOUT FOR BEGINNERS

Fit By Moh Yida

Shared 2 years ago

203 views

8:02

NECK PAIN RELIEF Exercise at home

Fit By Moh Yida

Shared 2 years ago

96 views

6:38

Ab workout/5 minutes no talking only music

Fit By Moh Yida

Shared 2 years ago

136 views

13:59

"Crank Up the Volume - Get Your Sweat On with this 15 MIN HIIT Workout!"

Fit By Moh Yida

Shared 2 years ago

156 views

21:39

Full body NO JUMPING Workout/body weight no equipment

Fit By Moh Yida

Shared 2 years ago

79 views

11:20

HOURGLASS FIGURE WORKOUT ⌛,Abs+Booty 10min workout

Fit By Moh Yida

Shared 2 years ago

167 views

11:09

Towel Abs Workout

Fit By Moh Yida

Shared 3 years ago

319 views

11:05

Healthy Eating Habits tips

Fit By Moh Yida

Shared 3 years ago

106 views

13:38

Get slim Thighs and Legs in 3 weeks| 2023 New challenge

Fit By Moh Yida

Shared 3 years ago

82 views

11:10

1 MILE CARDIO WORKOUT THANK YOU FOR 1K SUBS/low impact workout/no equipment

Fit By Moh Yida

Shared 3 years ago

82 views

10:03

LAZY GIRL thigh workout, for slim thighs

Fit By Moh Yida

Shared 3 years ago

146 views

7:09

LILLY SABRI'S LOSE BELLY FAT IN 7 DAYS WORKOUT/5 minutes HOME WORKOUT @LillySabri

Fit By Moh Yida

Shared 3 years ago

148 views

12:14

LAZY GIRL WORKOUT on the floor/full body-no equipment

Fit By Moh Yida

Shared 3 years ago

179 views

9:59

PRINCIPLES OF CHOOSING THE RIGHT DIET

Fit By Moh Yida

Shared 3 years ago

100 views

7:44

How to Create A HEALTHY PLATE of food by mohyida

Fit By Moh Yida

Shared 3 years ago

202 views

15:08

hiit workout 15 minutes/how to lose weight in 7 days/follow along#homeworkout

Fit By Moh Yida

Shared 3 years ago

259 views

6:07

6 min quick results workout ❤️ - how to get abs in 6 min - fast home workout 🔥

Fit By Moh Yida

Shared 3 years ago

258 views

9:23

CHEST LIFTING - INTENSE CHEST LIFT UP WORKOUT AT HOME 🔥8 MINUTES

Fit By Moh Yida

Shared 3 years ago

1.4K views

14:14

STANDING ABS WORKOUT/GET RIPPED ABS

Fit By Moh Yida

Shared 3 years ago

415 views

14:12

10 MIN BEGINNER AB WORKOUT/NO EQUIPMENT

Fit By Moh Yida

Shared 3 years ago

353 views

12:48

7 DAYS ROPE SKIPPING CHALLENGE /10 MIN

Fit By Moh Yida

Shared 3 years ago

343 views

13:09

FULL BODY STRETCH FOR BEGINNERS

Fit By Moh Yida

Shared 3 years ago

261 views

13:58

LOWER BELLY TIGHTENING TECHNIQUES

Fit By Moh Yida

Shared 3 years ago

536 views

22:50

TOP EXERCISES FOR GIRLS/LOSE WEIGHT/FULL BODY WORKOUT/DO EVERY DAY

Fit By Moh Yida

Shared 3 years ago

750 views

26:02

3,000 Steps, A Day, Walking Off The Weight For Beginners

Fit By Moh Yida

Shared 3 years ago

272 views

14:28

MODEL ABS SMALL WAIST WORKOUT/GET 11 ABS IN 2 WEEKS#howtogetasmallwaist #absworkout

Fit By Moh Yida

Shared 3 years ago

232 views

15:20

Beginner Slim Thigh workout/fitbymohyida#Thighfatburningexercisesforwomen

Fit By Moh Yida

Shared 3 years ago

192 views

17:55

BEGINNER BOOTY WORKOUT/LOW IMPACT, NO SQUATS

Fit By Moh Yida

Shared 3 years ago

508 views

22:08

20min FULL BODY NO JUMPING WORKOUT/BEGINNER FRIENDLY

Fit By Moh Yida

Shared 3 years ago

145 views

8:54

WARM UP EXERCISE BEFORE WORKOUT

Fit By Moh Yida

Shared 3 years ago

108 views

12:42

10MIN BACK BURN/GOOD POSTURE/RELIEVE BACK PAIN/NO EQUIPMENT

Fit By Moh Yida

Shared 3 years ago

167 views

22:00

22 MIN HIIT TO BURN 🔥🔥🔥LOTS OF CALORIES/NO EQUIPMENT#hiitworkout

Fit By Moh Yida

Shared 3 years ago

257 views

12:23

10 MINUTES TONED AND SLIM ARMS/NO EQUIPMENT#toned arms#HomeWorkout

Fit By Moh Yida

Shared 3 years ago

257 views

8:36

6 MIN ABS CHALLENGE /TOTAL BURN

Fit By Moh Yida

Shared 3 years ago

135 views

15:04

10 MIN STANDING SLIM WAIST WORKOUT /BEST smaller waist Exercises for women

Fit By Moh Yida

Shared 3 years ago

127 views

14:49

11 AB WORKOUT FOR 11 MINUTES/NO EQUIPMENT

Fit By Moh Yida

Shared 3 years ago

117 views

5:57

week #1 🔥🔥3 minutes PLANK workout to get a flat belly(14 days challenge)

Fit By Moh Yida

Shared 3 years ago

130 views

11:51

10 MINUTES FULL BODY WORKOUT 2 WEEKS WEIGHT LOSS CHALLENGE

Fit By Moh Yida

Shared 3 years ago

165 views

2:59

HOW TO MAKE DETOX Smoothie FOR WEIGHT LOSS

Fit By Moh Yida

Shared 3 years ago

47 views

5:59

HOW TO MAKE A VEGETABLE SALAD ,EASY TO FOLLOW

Fit By Moh Yida

Shared 3 years ago

638 views

5:03

The best of detox recipe should try, shocked 😮!!! All nutrients in one glass

Fit By Moh Yida

Shared 3 years ago

114 views