Spontaneous Qi Gong: Move your body with fluidity and flexibility. Your adaptability 💦

5 seated exercises to protect your kidneys in the heart of winter 🧘‍♂️❄️

Meditation for 2026: realigning and reconnecting with yourself, your needs, your deepest truth 💖

Self-massage of the abdomen to relieve indigestion after the heavy holiday meals! 😊

My Ambiance Videos channel: spreading a little magic and spirituality into your home 💖✨

Facial self-massage for a Zen and healthy Christmas! 💖🥰

My health and wellness tips and accessories to help you take care of yourself and have a great wi...

8 Qi Gong Exercises for Stronger Kidneys in Winter

Do you have questions about practicing Qi Gong or self-massage? I'll explain everything! 🧐☯️

7 Qi Gong exercises to maintain your kidney health, especially in winter ☃️❄️

Do you have questions about Chinese energetics, Qi Gong, and self-massage?

Press these acupuncture points for healthy kidneys! (Traditional Chinese Medicine)

Winter in Chinese Medicine: Kidney and Bladder energy, the Water element, back exercises

Le Vol de la Grue Qi Gong PARTIE 5 (retrouvez l'enchainement complet dans la série de 5 vidéos)

Le Vol de la Grue Qi Gong PARTIE 4 (retrouvez l'enchainement complet dans la série de 5 vidéos)

Le Vol de la Grue Qi Gong PARTIE 3 (retrouvez l'enchainement complet dans la série de 5 vidéos)

Le Vol de la Grue Qi Gong PARTIE 2 (retrouvez l'enchainement complet dans la série de 5 vidéos)

The Flight of the Crane Qi Gong - PART 1 (series of 5 videos for general body harmonization)

Improve your lung and bronchial health with these 5 Qi Gong exercises 🧘‍♂️

Relieve your tension quickly with these 18 relaxing chair stretches! 🧘‍♀️

Prevention and Healing: Guo Lin's Anti-Cancer Lung Qi Gong Walking (xixihu method)

Immunity Qigong to strengthen the lungs and large intestine (especially in autumn) 🍂🍁☯️

Strengthen your lungs' immunity and relieve large intestine congestion with these acupuncture poi...

Autumn Qigong: Cultivate lung/large intestine health and keep your mood up!😊🍂

Let's welcome the energy of Autumn! 🍂 Lungs, Large Intestine, introspection, cleansing, nostalgia

Stretch the Qi Gong meridians to maintain good health (liver, heart, stomach, lungs, kidneys)

🎗️Pink October: Breast cancer according to Chinese Medicine, definition, practical advice, Qi Gong

Qi Gong the powerful benefits of the Tree Pose to harmonize and rebalance the body

18 Exercises That Restore Energy and Tone! Chinese Energy Maintenance Practice

How to naturally relieve acidity and heartburn 😊 (Chinese energy exercises)

Free yourself from anxiety through meditation

Qi Gong: The Bear Technique for Massaging the Stomach! 😁

What do you find at a Wellness Fair? Installation, little rituals and a tour of the stands 🤩

Stomach Qi Gong: Stretching the meridian soothes digestive problems and anxiety

Soothe and cleanse the Stomach, Spleen, and Pancreas to harmonize the digestive system and reduce...

The benefits of vibrational sounds: Tibetan bowls, tuning forks, gongs, chimes, sacred voices, na...

Extrait Qi Gong des 6 Brocarts de soie (à pratiquer le matin)

Strengthen your Stomach with these Qi Gong movements, harmonize the Spleen and Pancreas 😊

Are you tired? I'm sharing my routine to help you regain some energy 😊

New ✨Relaxing Ambiances for your gentle gym sessions at home!

Qi Gong ✨ harmonize the inside and outside of the body

Relieve your back pain with these ultra-simple exercises 😁 (the causes and my tips)

Guided Relaxation 😴 relaxation, meditation, sleep aid to listen to while sitting or lying down

Morning Qi Gong 🌸 6 Silk Brocades (energizing, fluidifying, blood circulation, energy)

Anti-aging Joint Routine 😎 my little relaxing summer gym 🌞⛱🌴

Complete stretching session to feel good and maintain flexibility 😎🌞⛱

Everything you need to feel beautiful and relaxed! 💥 -15% in November 2025 with my promo code ENE...

Wellness Stretching 😎🌞🌊 to relax in summer and maintain flexibility on vacation

Qi Gong to practice in the water or not! 💦 calms the heart, fluidity, body circulation, freshness

Summer Qi Gong 🌞 3 easy exercises to balance Heart and Kidneys

The Cooling Pillow that will change your summer nights is "COOLING" from Sleep & Glow 👍

20 Minutes to Soothe Your Heart in Summer

Heart Qi Gong in summer in Chinese Medicine (meridians, pressure on the Laogong point, gentle exe...

Long live summer, Season of the Heart! 💖💖 Chinese Medicine (energy, Heart, Fire, Joy, color Red)

Qi Gong 18 Shibashi Harmonie

General Harmonization Qi Gong

Qi Gong Les 8 Brocarts de Soie (au printemps tonifie le foie, les muscles et les tendons)

Body opening and lengthening exercises

Fluidité, Souplesse et Circulation (entretien quotidien du corps)

Un Oreiller en cuivre pour la peau ! (oreiller Omnia et Taie de la marque Sleep & Glow)