5 Top Health Benefits Of Using A Standing Desk

5 Most Common Mistakes When Setting Up Your Desk (& How To Correct Them)

Desk Posture: 5 Critical Steps For Good Spinal Health

High Fat Is GOOD For Your Heart & The Covid Vaccine 3 Years On // Dr Steve James

Stop Buying Store Bought Plant Milk - Do This Instead // Milky Plant Founders Explain

Bedridden With Crohn's Disease To Powerlifting Champion // Manny Tura

Blood Sugar Expert: "Stop Eating Carbohydrates"! What Doctors Aren't Telling You // Kristina Triebow

Sports Performance Expert: Prevent & Recover From Injury FAST (NEW Research) // Ulrik Sandstrøm

Ep 9: Breathing Expert: We've Been Breathing Wrong & It's Leading To Health Issues! // Jane Tarrant

Seeing A Chiropractor? WATCH THIS!! Top 7 Questions Answered!

Ep 8: Athiest To Christian: How God Dramatically Turned My Life Around // Dodo

Ep 7: Dizziness Expert: Why You Get Dizzy & How To Fix It // Dr Jake Cooke

Ep 6. Why I Built A Multimillion Pound Superfood Company For Men // Founder Of Sailients: Saj Naeem

Ep 5: The Xylitol Chewing Gum That Eats Cavity Causing Bacteria // Founder Of Kaigum: Stephen Davis

Non Stick Pans Are Toxic… Use These Ones Instead!

Ep 4. Communication Expert: Enhance Your Relationships For A Happier Life // Dr Chris Chippendale

Stop Knee Pain When Running - 4 Best Exercises!

Ep 3: Boost Performance With Your Mind // Scotland's Ex Rugby Wellbeing Coach: Dr Ben Scott // AOLW

5 Huge Benefits Of Avocado!

Ep 2: The Impact of Past Trauma On Mental Health & How EMDR Can Help // Victoria Hulme // AOLW

The Healing Power of Hanging For Your Shoulders!

Ep 1: How To Find Lasting Happiness & A Story Of A Stuttering Pastor // P. Will Bassett // AOLW

How To Strengthen Your Bones To STOP Osteoporosis! (NOT Just Supplements)

Why You NEED To Filter Your Tap Water!!

5 Surprising Benefits Of Sunlight!

How I Finally Managed To Touch My Toes - 3 Easy Stretches!

Krill Oil Vs Fish & Cod Liver Oil. What's The Difference?

Professor Sinclair’s 4 Critical Rules For Longevity!

How To Make Healthy Chocolate That's Good For Your Teeth!

Seed Oils. What No One Is Telling You!

5 Huge Benefits Of Chamomile Tea!

These Shoes Can Stop (& Prevent) Foot Pain (Plantar Fasciitis)!

Farm Shop Vs Supermarket Meat. What’s The Difference?

Reduce Blood Sugar Spike Without Eating Less Sugar

Don’t Stretch BEFORE Exercise! Do This Instead!

THIS Is What Sitting Does To Your Body! (& How To Fix It)

Breakfast is The Most Dangerous Meal of The Day

What The Longest Living People On Earth Eat - The Blue Zones!

Stop Prioritising Exercise For Weight Loss! Do This Instead!

86 Year Old Study Reveals Secret To A Happy & Healthy Life!

Cardio Vs Strength Training: Which Is Best For Weight Loss?

How To Make Sauerkraut In 10 Minutes!

AVOID This Bread! Eat These Instead!

Be CAREFUL With Supplements! This Is Why!

Is 10,000 Steps Per Day ACTUALLY Optimal?

Your Olive Oil Is (Probably) FAKE - Only Buy THIS One!

Nutrition Disagreements: One Thing 95% Agree On!

Beginner's Guide To Cold Exposure

How To Eat Healthy For FREE!

How Sugar INCREASES YOUR AGING & Damages Your Body!

How To Kill Your Sugar Craving For Good!

5 Health Habits That Changed My Life

Microplastics Are In Your Food!! 4 Ways To Avoid This!!

Why I Swapped Cows Milk For Nut Milk - A Milky Plant Review

Why Your Gut Matters & How You Can powerfully Enhance It!

How To Wake Up Early & Feel Energized!

I Examined EVERY Ingredient In A Red Bull Energy Drink!

5 HUGE Benefits Of Omega 3 Fish Oil

8 Steps To Make Your Coffee Healthier & Tastier!

6 INCREDIBLE & Surprising Health Benefits Of Coffee!!