Dawn Chrystal - Invidious

Dawn Chrystal

Emotional health and mental fitness has become the greatest mystery.
Why is there such an epidemic of emotional distress?
With so many people struggling with stress, anxiety and feeling depressed, it is more important than ever to look at natural ways to deal with the way people are feeling.
More people, including children and families are turning to complimentary and alternative methods of self-healing to manage their challenges and their stress levels.
My podcasts are an invitation for you to listen to people who have been through challenging times, and found natural ways to turn things around.
We look at the underlying causes of why you are feeling the way you are, and what has created the imbalances you are experiencing.
We explore the power of the mind, the importance of self-awareness, self-care, Bach flower remedies, EFT, NLP.
Each person comes with a passion to share their story, so they can help you find the most natural ways to help you discover who you are meant to be.

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17:56

This is more than an art workshop

Dawn Chrystal

Shared 2 years ago

62 views

21:07

Aiesha Bailey. How the Ocir app helps children and their carers

Dawn Chrystal

Shared 2 years ago

28 views

23:30

How the Bach flower remedies helped me start to turn my life around

Dawn Chrystal

Shared 2 years ago

131 views

15:40

You always have a choice

Dawn Chrystal

Shared 2 years ago

69 views

11:15

Bring the Bach flower remedies in to help you find emotional balance Dawn Chrystal

Dawn Chrystal

Shared 2 years ago

84 views

13:38

Who is rowing your boat?

Dawn Chrystal

Shared 2 years ago

35 views

28:42

Who are you living with?

Dawn Chrystal

Shared 2 years ago

47 views

47:08

No regrets

Dawn Chrystal

Shared 2 years ago

35 views

48:22

Anger makes you sick

Dawn Chrystal

Shared 2 years ago

106 views

3:17:06

Stepping Stones and Choices for you 26th August

Dawn Chrystal

Shared 2 years ago

58 views

13:18

Our Nirvana Holistic Wellness and Mind Body event on Saturday 8th July

Dawn Chrystal

Shared 3 years ago

19 views

17:45

The Norfolk Reading Project, Harbour Radio chat with Graham Flower 2

Dawn Chrystal

Shared 3 years ago

23 views

5:21

The Norfolk Reading Project Harbour Radio Chat with Graham Flower and Dawn Chrystal 3

Dawn Chrystal

Shared 3 years ago

14 views

15:22

The Norfolk Reading Project Harbour Radio chat, with Graham Norton and Dawn Chrystal

Dawn Chrystal

Shared 3 years ago

16 views

11:27

Contact details for The Norfolk Reading Project Harbour Radio chat with Graham. The final interview

Dawn Chrystal

Shared 3 years ago

21 views

17:16

Forgiveness. Video 4. Forgive yourself

Dawn Chrystal

Shared 3 years ago

46 views

16:49

Forgiveness. Video 3. Are you happy carrying other's responsibilities

Dawn Chrystal

Shared 3 years ago

52 views

6:29

Born to be Different, and that's okay

Dawn Chrystal

Shared 3 years ago

32 views

2:06

Forgiveness. Video 2. When over-care becomes a deeper emotion

Dawn Chrystal

Shared 3 years ago

29 views

5:07

Forgiveness. Video 1.Why is it so important to forgive yourself?

Dawn Chrystal

Shared 3 years ago

166 views

20:15

From Fractured to Free again. Realigning you with who you are meant to be.

Dawn Chrystal

Shared 3 years ago

196 views

33:33

From Fractured to Free again with Ryan Osborne and Dawn Chrystal

Dawn Chrystal

Shared 3 years ago

81 views

17:36

The Norfolk Reading Project with Graham Flower on Harbour Radio

Dawn Chrystal

Shared 3 years ago

24 views

24:13

Start to create your future today.

Dawn Chrystal

Shared 3 years ago

35 views

27:02

Healing for you from Divine Time

Dawn Chrystal

Shared 3 years ago

44 views

45:25

3. From Fractured to Free again. Mabel Regis shares her experiences of connecting with spirituality

Dawn Chrystal

Shared 3 years ago

125 views

45:14

2. From Fractured to Free again. Matthias Berger shares his insights into Mental Fitness

Dawn Chrystal

Shared 3 years ago

40 views

44:40

1. From Fractured to Free again. Ryan Osborne talks openly about the importance of accountability.

Dawn Chrystal

Shared 3 years ago

41 views

36:00

Kay Reeve Author of Brain Unchained. Breaking patterns and creating changes to transform lives.

Dawn Chrystal

Shared 3 years ago

29 views

5:06

Do you struggle with anxiety? Restore and Heal your Wellbeing with Rujeko and Dawn.

Dawn Chrystal

Shared 4 years ago

42 views

50:55

Steven Newton Music, Two Worlds on Breaking Patterns and creating changes for transforming lives.

Dawn Chrystal

Shared 4 years ago

41 views

44:25

Angela Lee Breaking patterns and creating changes that will transform your life.

Dawn Chrystal

Shared 4 years ago

33 views

17:41

Speaking from the Heart

Dawn Chrystal

Shared 5 years ago

19 views

17:34

From fractured to Free again. Be authentic, and honest about your feelings, with Gail Young and Dawn

Dawn Chrystal

Shared 5 years ago

10 views

16:27

Heal yourself to help your child with Gail Young

Dawn Chrystal

Shared 5 years ago

9 views

9:39

Never give up on yourself.

Dawn Chrystal

Shared 5 years ago

17 views

10:11

Help yourself to help your children.

Dawn Chrystal

Shared 5 years ago

9 views

11:58

Do you find it hard to concentrate, calm your mind or see an alternative perspective to a situation?

Dawn Chrystal

Shared 5 years ago

27 views

15:11

Calming an anxious or overwhelmed mind with Gail Young

Dawn Chrystal

Shared 5 years ago

17 views

8:56

Do you sometimes feel so uptight you want to shut out the world?

Dawn Chrystal

Shared 5 years ago

18 views

12:03

Gentle techniques to help you, with natural remedies, colours, and going out in nature.

Dawn Chrystal

Shared 5 years ago

17 views

10:38

Breaking patterns Dawn's introduction to Bach flower remedies and some gentle self-help techniques.

Dawn Chrystal

Shared 5 years ago

67 views

4:59

Cherry Plum. Calming technique for irrational thoughts and behaviour

Dawn Chrystal

Shared 5 years ago

54 views

5:02

Red Chestnut. Ideas for you as a carer.

Dawn Chrystal

Shared 5 years ago

64 views

3:24

Willow Bach flower remedy for releasing resentment and old hurts.

Dawn Chrystal

Shared 5 years ago

1K views

4:55

Wild Rose Bach flower remedy for apathy, and have no energy or motivation to make changes.

Dawn Chrystal

Shared 5 years ago

807 views

7:08

Wild Oat Bach flower remedy for feeling dissatisfied, and having no sense of purpose.

Dawn Chrystal

Shared 5 years ago

941 views

6:57

White Chestnut Bach flower remedy for continuous worrying thoughts

Dawn Chrystal

Shared 5 years ago

1.1K views

5:13

Water Violet Bach flower remedy for feeling isolated and unable to reach out. Loneliness

Dawn Chrystal

Shared 5 years ago

666 views

6:21

Walnut Bach flower remedy for over-sensitivity, and finding it hard to adapt to changes.

Dawn Chrystal

Shared 5 years ago

682 views

6:17

Vine Bach flower remedy for arrogance and dominance Can be cruel in their ways

Dawn Chrystal

Shared 5 years ago

339 views

5:22

Vervain Bach flower remedy for overdoing things. Can be fanatical and cannot switch off.

Dawn Chrystal

Shared 5 years ago

331 views

3:54

Sweet Chestnut Bach flower remedy for extreme emotional anguish.

Dawn Chrystal

Shared 5 years ago

593 views

4:25

Star of Bethlehem . Bach flower remedy for shocks and traumas.

Dawn Chrystal

Shared 5 years ago

624 views

6:38

Scleranthus Bach flower remedy for feeling indecisive and not being able to make choices.

Dawn Chrystal

Shared 5 years ago

404 views

5:56

Rock Water Bach flower remedy for being a hard taskmaster on yourself, and for self-denial.

Dawn Chrystal

Shared 5 years ago

433 views

6:05

Rock Rose Bach flower remedy for extreme fear anxiety panic attacks. Fear.

Dawn Chrystal

Shared 5 years ago

735 views

4:55

Red Chestnut Bach flower remedy for feeling fearful for others or for over-care of other people.

Dawn Chrystal

Shared 5 years ago

211 views

6:24

Pine Bach flower remedy for feeling guilty and blaming yourself.

Dawn Chrystal

Shared 5 years ago

541 views

4:50

Olive. The Bach flower remedy for mental exhaustion, and you cannot mentally switch off.

Dawn Chrystal

Shared 5 years ago

399 views