Welcome to Nutrition Made Simple — where real results start with real, simple changes.

I’m Charlie, founder of Nutrition Made Simple.

After losing over 120 pounds and transforming my life, I made it my mission to cut through the noise of the health world and empower others with clarity, not confusion.

Here, we break down nutrition into practical, sustainable steps that work for busy lives — without fear, extremes, or gimmicks.

Our mission: Help you reclaim your health through simple, evidence-based strategies — so you, your kids, and future generations can thrive.

Subscribe and join a community that’s rewriting the future of health — one smart, simple step at a time.