Everything I Learned Dropping a Weight Class in Powerlifting

Why You’re Stuck at 225 (And How to Fix It)

This Is Why Your Deadlift Feels So Hard

The Best Free Powerlifting Program | CBB 16 Week Program Revised

Critiquing Viewers' Lifting Form | Form Check Friday – March 2026

The Squat Accessory You’re Not Using (But Should Be)

Critiquing Viewers' Lifting Form | Form Check Friday – Feb 2026

Why This Nationals Prep Feels Different | Road to Nationals Ep. 2

2026 IPF Rule Changes Explained (Why Lifters Are Upset)

Back at It - Road To Nationals 2026

Powerlifting Coach Critiques Random Viewers' Lifting Technique | Form Check Friday – January 2026

Losing Your Deadlift at the Top? Your Grip Is the Problem

2025 Cowtown Showdown Meet Review

Why Your Bench Feels Strong One Day and Weak the Next

Pain | The Quest to Not Suck Ep. 11

Powerlifter Critiques Random Viewers' Lifting Technique | Form Check Friday – December 2025

Deadlift Day | The Quest to Not Suck Ep. 10

Why Your Squat Feels Harder Than It Should (And How to Fix It)

STOP Losing Position in the Deadlift - Fix This NOW

Equipped Bench Progress | The Quest to Not Suck Ep. 09

Balancing Powerlifting & Cardio | The Quest to Not Suck Ep. 08

Powerlifting Coach Critiques YOUR Lifts | Form Check Friday – November 2025

Why Equipped Lifting? | The Quest to Not Suck Ep. 07

Think Less, Lift More | The Quest to Not Suck Ep. 06

How I Wrap My Knees for Equipped Squats (Step-by-Step)

Finding Purpose Through Powerlifting | The Quest to Not Suck Ep. 05

Train Your Abs Like a Powerlifter

Powerlifting Coach Fixes YOUR Deadlift & Bench | Form Check Friday – October 2025

Getting Back Into a Bench Shirt | The Quest to Not Suck Ep. 04

5 Mistakes That Are Keeping You WEAK

First Day Back in the Squat Suit | The Quest to Not Suck Ep. 03

I Won’t Quit Lifting | The Quest to Not Suck Ep. 02

Stop Popping Forward in the Squat (Fix This Common Mistake)

The Start of The Quest to Not Suck Ep.01

Powerlifting Coach Critiques YOUR Lifts | Form Check Friday Sept 2025 – Deadlift Mistakes

Fix Your Bar Position for a Stronger Squat

Do You REALLY Need a Powerlifting Coach?

Injured? Here’s EXACTLY How to Train Through It (Without Making It Worse)

How to Program For Strength - At Any Level

How to Actually Use RPE (Most Lifters Get This Wrong)

How to Deadlift 405, 500, and 600 - No Matter Where You're Stuck

How to Squat 315, 405, and 500 - No Matter Where You're Stuck

Why PIN PRESS Works for BENCH: Real Bar Path Progress

How to Bench 225, 315, and 405 – No Matter Where You're Stuck

Top 5 Squat Mistakes (That Are Killing Your Progress)

The Truth About Deadlifts (And Why You Should Be Doing Them)

Day One to Now — Reacting to My First Powerlifting Meet (It Was a MESS)

Fix Your Deadlift Setup – Stop Losing Power Off the Floor

Top 5 Accessory Movements for a Massive Squat (That Actually Work)

Top 5 Accessory Movements for a Massive Bench (That Actually Work)

You’re Gripping the Bar WRONG – Fix This for a Bigger Bench

Why Your Bench Press Isn’t Going Up — And How to Fix It

Struggling with Squat Depth? You're Bracing Wrong!

When to Add Weight to the Bar (Most Lifters Get This Wrong)

Top 5 Accessory Movements for a Massive Deadlift (That Actually Work)

This Might Be Why Your Lifts Aren’t Improving…

7 Meet Day Tactics Every Powerlifter Should Know (The Final Boss Guide)

How to Choose the Right Attempts on Meet Day (and Actually Hit Them)

The Ultimate Powerlifting Meet Warm-Up Guide (Squat, Bench, Deadlift)

How to Prepare for Your First Powerlifting Meet (Avoid These Common Mistakes)