Body Shape Fitness Vietnam - Invidious

Body Shape Fitness Vietnam

This is the Official Body Shape Fitness Center Channel. You will find here video material of our activities, tutorials and tips as well as media coverage.
Body Shape Fitness Center operates in Ho Chi Minh City, District 2.
More information you can find from our website: www.bodyshape.vn and the facebook page: www.facebook.com/bodyshape.dangdep

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3:10

ALEX'S FINAL MATCH at the PIITC Open in Malaysia 2025

Body Shape Fitness Vietnam

Shared 4 months ago

168 views

3:58

The Greatest Stretch+

Body Shape Fitness Vietnam

Shared 7 months ago

89 views

5:03

Hwa Rang Tul Tutorial

Body Shape Fitness Vietnam

Shared 10 months ago

62 views

6:59

Toi Gye Tul Tutorial

Body Shape Fitness Vietnam

Shared 10 months ago

80 views

5:20

Master the Push-Up: Form, Benefits, and Common Mistakes 💪

Body Shape Fitness Vietnam

Shared 1 year ago

370 views

1:01

Don't Underestimate Your Recovery

Body Shape Fitness Vietnam

Shared 1 year ago

46 views

0:40

Healthy Shoulders

Body Shape Fitness Vietnam

Shared 1 year ago

52 views

4:26

Flat Foot Corrective Solutions

Body Shape Fitness Vietnam

Shared 1 year ago

2.1K views

2:41

size is not a matter

Body Shape Fitness Vietnam

Shared 1 year ago

80 views

0:46

SKILL OVER GENDER

Body Shape Fitness Vietnam

Shared 1 year ago

641 views

0:38

Blindfolded break 😍

Body Shape Fitness Vietnam

Shared 1 year ago

82 views

1:24

Competition Performance: female patterns

Body Shape Fitness Vietnam

Shared 2 years ago

219 views

2:41

Competition Performance: Free sparring -female

Body Shape Fitness Vietnam

Shared 2 years ago

147 views

1:56

Competition Performance: free sparring, male junior belts, category over 75kg

Body Shape Fitness Vietnam

Shared 2 years ago

192 views

1:30

Competition performance: sparring

Body Shape Fitness Vietnam

Shared 2 years ago

84 views

1:04

Competition Performance: Choong Moo Tul at the Malaysian Open, 28.9-2.10.2023

Body Shape Fitness Vietnam

Shared 2 years ago

152 views

0:46

Nerve Floss for a #neckpainrelief

Body Shape Fitness Vietnam

Shared 2 years ago

72 views

3:58

Got a Stiff Neck? Here's How to Get Relief Fast

Body Shape Fitness Vietnam

Shared 2 years ago

78 views

12:10

Hip Pain? You Might Be Over-rotating! Learn How to Balance External and Internal Rotation

Body Shape Fitness Vietnam

Shared 2 years ago

263 views

2:10

Hip Internal Rotation Exercises for a Perfect Squat: Eliminate Hip Shift!

Body Shape Fitness Vietnam

Shared 2 years ago

715 views

3:05

Turkish Get Up Tutorial

Body Shape Fitness Vietnam

Shared 2 years ago

63 views

2:16

Top 3 Deadlift Mistakes and How to Avoid Them

Body Shape Fitness Vietnam

Shared 2 years ago

47 views

3:11

Kettlebell Windmill: Correct Technique for Optimal Results

Body Shape Fitness Vietnam

Shared 2 years ago

131 views

2:57

ACL Rehab

Body Shape Fitness Vietnam

Shared 2 years ago

41 views

1:19

Sumo or Conventional Deadlift. What's the Difference?

Body Shape Fitness Vietnam

Shared 2 years ago

39 views

3:26

Deficit Movements: Technique Tip

Body Shape Fitness Vietnam

Shared 2 years ago

33 views

1:45

Deadlift 101: How to Lift with Proper Form and Technique

Body Shape Fitness Vietnam

Shared 2 years ago

71 views

1:35

Weightlifting Belts: Not Only a Fashion Statement

Body Shape Fitness Vietnam

Shared 2 years ago

148 views

1:00

You Can Only Improve What You Can Measure

Body Shape Fitness Vietnam

Shared 2 years ago

48 views

4:44

correct setup position of the split stance and Bulgarian squat

Body Shape Fitness Vietnam

Shared 2 years ago

96 views

0:32

METABOLIC CONDITIONING WORKOUT - THE ULTIMATE FAT BURNING

Body Shape Fitness Vietnam

Shared 2 years ago

48 views

3:26

The Valsalva Maneuver

Body Shape Fitness Vietnam

Shared 2 years ago

121 views

2:11

Kettlebell Snatch in 5 Steps

Body Shape Fitness Vietnam

Shared 2 years ago

54 views

1:31

10 MOST COMMON KETTLEBELL SWING MISTAKES

Body Shape Fitness Vietnam

Shared 2 years ago

46 views

5:04

Top 10 ABS Exercises

Body Shape Fitness Vietnam

Shared 3 years ago

124 views

2:04

KID TAEKWON-DO COMPETITION (Little Tiger Cup)

Body Shape Fitness Vietnam

Shared 3 years ago

87 views

3:24

Happy New Year 2023 and a Technique Tip

Body Shape Fitness Vietnam

Shared 3 years ago

269 views

30:55

Joong Gun Tutorial

Body Shape Fitness Vietnam

Shared 3 years ago

1.3K views

9:12

Why Weight Loss Feels Uncomfortable?

Body Shape Fitness Vietnam

Shared 4 years ago

136 views

16:13

Hips Warm Up- Mobility For Not Only Martial Arts

Body Shape Fitness Vietnam

Shared 4 years ago

779 views

6:37

How Weekends Kill Your Weight Loss Progress

Body Shape Fitness Vietnam

Shared 4 years ago

131 views

16:34

How I lost 16kg in 22 weeks

Body Shape Fitness Vietnam

Shared 4 years ago

645 views

24:48

Play and Train with Alex #5

Body Shape Fitness Vietnam

Shared 4 years ago

109 views

33:56

Play and Train with Alex #4

Body Shape Fitness Vietnam

Shared 4 years ago

98 views

13:36

The Wave Maker

Body Shape Fitness Vietnam

Shared 4 years ago

176 views

24:05

Play and Train with Alex #3

Body Shape Fitness Vietnam

Shared 4 years ago

82 views

31:30

Play and Train with Alex #2

Body Shape Fitness Vietnam

Shared 4 years ago

96 views

27:17

Play and Train with Alex #1

Body Shape Fitness Vietnam

Shared 4 years ago

385 views

49:49

Taekwon-Do Little Tigers- Upper Green Belts #2

Body Shape Fitness Vietnam

Shared 4 years ago

99 views

11:31

Home Workout: Metabolic Conditioning with the Agility Ladder

Body Shape Fitness Vietnam

Shared 4 years ago

171 views

2:38

Home Workout- 5 Exercises for Bigger Arms

Body Shape Fitness Vietnam

Shared 4 years ago

111 views

52:46

Taekwon-Do Little Tigers- Upper Green Belts #1

Body Shape Fitness Vietnam

Shared 4 years ago

237 views

3:53

5 Reasons Online Coaching is the Next Best Thing

Body Shape Fitness Vietnam

Shared 4 years ago

31 views

3:39

Home Training_ Shoulders

Body Shape Fitness Vietnam

Shared 4 years ago

107 views

10:53

The Burner

Body Shape Fitness Vietnam

Shared 4 years ago

114 views

9:20

Power Bags; What, Why and How?

Body Shape Fitness Vietnam

Shared 4 years ago

893 views

10:55

Home Workouts- Fat Exterminator

Body Shape Fitness Vietnam

Shared 4 years ago

117 views

10:27

Home Workout; Fat Blaster

Body Shape Fitness Vietnam

Shared 4 years ago

93 views

7:24

40 Exercises for Better Shoulders and Core Stability

Body Shape Fitness Vietnam

Shared 4 years ago

110 views

10:35

Instability in Resistance Training, Part 2: Bands and Chains

Body Shape Fitness Vietnam

Shared 4 years ago

377 views