The Reality of Marathon Training in a Calorie Deficit

Marathon Training While Cutting for My Wedding

A Full Day of Eating to Lose Fat (10 Tips That Actually Help)

How I’m Actually Setting Goals for 2026 (After Failing in 2025)

Why New Year’s Resolutions Fail (And How to Actually Win in 2026)

Stop Waiting for the Perfect Time — Start Now

How I Stay Consistent During Christmas Without Missing Out

Full Day of Eating Post Marathon (High Protein + Macros)

How I Stay Healthy During the Holidays (Without Restricting Anything)

How I’m Training After My Marathon: New Strength + Endurance Split

3 MISTAKES I Made in My First Marathon

Running My First Marathon: Madison Marathon Full Experience

1 Week Until RACE DAY! | Marathon Mindset & Reflection

Marathon Taper Week | Recovery Runs, Cozy Vibes, & Comfort Food

The Real Hustle: Marathon Miles, Gym Grind & Realtor Life

What I Do When I Don’t Feel Like Running | Staying Consistent

Building Back My Mileage | 12 Mile Long Run (Marathon Training)

Balancing Marathon Training as a Realtor | Day in My Life

How I'm Training for a Marathon After Injury (Hybrid Training Plan)

What I Eat in a Day | Marathon Training Diet

Marathon Prep Continues | Back to Work

I Cut 13 Minutes Off My Half Marathon PR | Race Day Recap

Marathon Training Reality: The Hardest Part Nobody Expects

Marathon Training Diet: What I Eat Running 15 Miles

Marathon Training Is NOT What I Expected (Full Day

Do These 7 Things to Become a Better Runner (No Extra Miles Required)

Beginner Running Mistakes I Wish I Knew

7 Days of Marathon Training: What It Really Looks Like

Why You NEED to Start Running (Even If You Hate It)

Obese to Marathon Runner (In the Making)

I Didn’t Just Lose Weight—I Found Myself

I Lost 70 Pounds and Completely Rebuilt My Life

I Lost 70 Pounds — Here’s What I Do Every Day to Stay Fit

How I Stay Consistent With Training (Even When Motivation Is Low)

Full Day of Eating to Lose Fat & Keep Muscle | High Protein, Whole Foods

How to Track Macros and Lose Fat the Right Way

How to Lose Fat for Summer (Without Losing Muscle) | 9 Proven Tips

High Protein Full Day of Eating to Lose Fat & Keep Muscle

5 Fitness Mistakes I Made During My 70lb Transformation

I Lost 70lbs—These 11 Habits Changed Everything

My Proven Morning Routine For Health & Wellness

11 Lessons I Learned Losing 70 Pounds

How I Stay on Track With Fitness—Even When I’m Not Motivated

How I Train After Losing 70 Pounds – Full Week of Workouts

How I Lost 70 LBS & Built a Healthy, Active Lifestyle

200g+ Protein Full Day of Eating | How I Maintain a 70 LB Weight Loss

Day in My Life: Balancing Real Estate, the Gym & Relationships

Real Estate, Fitness & High-Protein Living: A Day in the Life of a Healthy Agent

Busy Week in My Life: Gym, High-Protein Meals & Real Estate Grind

My First Week as a Milwaukee Realtor: Training, Challenges & Lifestyle!

New Career, New Chapter: I’m Now a Real Estate Agent!

Starting Over: Quitting My Job for a New, More Fulfilling Path

Ending my Career of 6 Years..

Setting Ambitious Goals for 2025: Fitness, Career, Relationships

NEW Healthy Habits for 2025: Working Out, Diet, Mental Health

Finishing 2024 Strong: Pounding Pavement Miles, New Years Celebrating!

Christmas Memories in our First Home: Lights Show, Family Time, Running

Making Big Improvements to our New Condo...

Getting my Health Back | 7 Weeks Post Shoulder Surgery

A Gift Guide for the Man in Your Life | Ultimate Christmas List