Healing Birth Trauma & Postnatal Depletion | Nervous System Support
Healing After Birth. Reclaiming You."
My name is Arinola, and I'm a trauma-informed guide helping mothers heal the deep, physiological impacts of a traumatic birth.
If you've felt 'off' for years since having your baby—living with brain fog, a dysregulated nervous system, chronic fatigue, or sudden mum rage—you are not broken, and you are not alone.
This channel is a safe space where we go beyond surface-level advice. We explore the science of the gut-brain axis, share real stories of recovery, and provide tangible tools to help you regulate your nervous system.
My mission is to help you move from just surviving the day to truly feeling alive, present, and at home in your body again.
Healing is possible.
✨ START HERE: The first step is understanding the root cause of your symptoms. Take my free 2-minute quiz to discover your nervous system's #1 need.
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