All 4 Health with Jane

My journey to fitness and health. In this channel we are going to pursue health by doing excercises, cooking and eating healthy. By health we talking anything that has to do with physical, spiritual, mental, emotional, financial, relationships health.

Youtube its a platform where I am going to share my joy and pain as a process of healing. I believe and hope that some of my stories will help to restore hope to those who have lost it due to the circumstances of life. Sometimes i will use other people's stories to learn more about health. We will review their lives and stories so as to learn more about health.

Some days we will vlog and spend some time together.

DISCLAIMER: I am not a health or fitness or social or psychological professional. I am also trying to change my lifestyle by doing excercises, eating healthy and learning from other people..

Before attempting any health or excercise program, seek medical or professional advice.

Thank you. Enjoy!