I’m Not Chasing Weight Loss—Here’s My Week of Workouts on a GLP-1

My GLP-1 Regrets: What I’d Do Differently From Day One

GLP-1 Maintenance Mode: How I Eat, Move & Manage My Day

Not My Best Week, But Still Moving Forward | Real Journey Update

The Mental Weight No One Sees: Body Dysmorphia on GLP-1s (My Truth)

Hitting Reset on My GLP Maintenance Journey

Weight Loss Maintenance Update | Finding Balance After the Chaos

Weight Loss Maintenance Update: Surviving a Stressful Month & Big Move

My Latest DEXA Scan Results | Body Fat, Muscle Mass & What’s Changing!

Fridays Health Review: GLP-1, Nutrition, Mental Health & Fitness in One App

Feeling Stronger, Mentally & Physically | Weight Loss Maintenance Update

Healthy & Productive Day: Workout, To-Do List & Dinner Made Easy

Weight Loss Maintenance Check-In | I need to lose weight??

Things Are Settling Down: My Latest Weight Loss Check-In

Last Week Felt Hopeful—This Week Broke Me | Weekly Weight Loss Maintenance Update | GLP-1

My Current Struggles (and Wins) in Maintenance

Where I’m Headed Now: Evolving My Wellness After Weight Loss

Why Maintenance Has Been So Hard Lately | GLP Weight Loss

WHAT I EAT IN A DAY IN MAINTENANCE AFTER LOSING 50+ POUNDS

1 Year, 50+ Pounds Lost: My Honest Journey on a GLP/GIP Medication

Before & After: My 3-Month Brachioplasty + Breast Lift Progress | Would I do it Again?

Old Navy Hits & Misses | Dressing Room Diaries

13 Months on a Weight Loss Journey | My Weekly Check In

How I’m Staying Fit: Daily Food & My Current Workout Split | Trainwell

Weekly Weight Loss Journey Check In: Trying to Stay Positive

This Week Broke Me 😩 | Real Life, Real Talk

What I Eat in a Day on a GLP-1 in Maintenance| Simple, High-Protein Meals

Week 52 HD 720p

The 30-Day Challenge That Could Change Everything! Let's do this together!!

IT'S BEEN ROUGH | Week 51 & Struggling

THE CHALLENGES OF DRESSING YOUR NEW BODY: Inside the Fitting Room at Loft

WEEK 50 UPDATE: My Updated Measurements

Another Weird Week on a GLP-1: Week 49 Update

4 Week Skin Removal Surgery Update: Pain, Progress & My New Body!

No One Talks About This: The Weird Side of Losing Weight on GLP-1s

How to Build a Stylish Wardrobe After Weight Loss #Quince

Week 47: Am I Losing or Gaining? Maintenance After Skin Removal Surgery

The Unexpected Struggles & Joys of Losing 50+ Pounds

Goodbye Loose Skin! My Skin Removal Surgery Experience

I Lost 50+ Pounds—Here Are My 10 Biggest Non-Scale Victories!

Countdown to Skin Removal Surgery: My Pre-Op Appointment Breakdown

Shocking Maintenance Results: The Good, The Bad & What’s Next

FACING CONTINUED HEALTH CHALLENGES: Why I Can't Move Forward with Skin Removal Surgery Yet

This Week Tested Me: Stress from Continued Health Concerns & How It Impacted my Eating

Loose Skin Removal: The Final Step in My Weight Loss Transformation

Stress-Tested: My Hardest Week in Weight Loss Maintenance Yet

Legal Drama Over Tirzepatide: Breaking Down the Case and My Prediction

Falling Off Track: My Honest Health Journey Update

REALISTIC & IMPACTFUL RESOLUTIONS: 5 Tips to Start 2025 Off Right! No More Losing Weight

TRAVELING ON A GLP-1 MEDICATION: Did It Affect My Weight? Week 39

FROM HAIR LOSS TO PERFECT HAIR: Why Wigs are a Game Changer & Why You Might Want to Try One!

THIS MAY NEVER HAPPEN AGAIN!! HOW YOU CAN SAVE $100 ON TIRZEPATIDE OR SEMAGLUTIDE

NO MORE!! 8 Things I No Longer Do After Losing 50+ LBS - A Vulnerable Discussion

10 REASONS YOU'RE NOT LOSING WEIGHT ON A GLP-1 MEDICATION

WEEK 35 ON A GLP-1: WHAT HAPPENS TO YOUR WEIGHT WHEN YOU HAVE A CRAZY WEEK??

HAIR LOSS WHILE TAKING A GLP-1 MEDICATION?? Let's Talk About My Hair Loss and What I'm Doing

WEEK 34 WEIGHT LOSS UPDATE: Still Struggling with Tracking and Did I Gain Weight this Week?

HOW TO TRAVEL INTERNATIONALLY ON A GLP-1 MEDICATION: My Plans for Meds, Food & Exercise in Asia

MAINTENANCE ON A GLP-1 MEDICATION: How Week 33 Went!

ANSWERS TO ALL THE GLP-1 QUESTIONS: Rapid Fire Q&A