Hi I’m Rhamzees. I spent 10 years working in a psychiatric hospital—three of those years, I was secretly homeless.

By day, I trained therapists, nurses, and staff in crisis response as a certified CPI instructor.
By night, I was sleeping in my car.

I know what it means to lead while breaking.
To help others while hiding your own pain.

On this channel, I share real-world mental health tools, coping strategies, and mindset shifts that helped me survive intense stress, burnout, and emotional isolation—while still showing up.

I’m not a therapist. I worked alongside them.
I’m here to support the professionals and speak from lived experience.

“You’re not weak. You’re just tired. And you’re not alone.”

If you’re healing in silence, managing life under pressure, or rebuilding from the inside out—this channel is for you.

🎥 Subscribe to Adapt2Win and walk this path with me.

🩺 Mental health professionals are welcome to share these videos with clients.