The Welsh Runner

Welcome to The Welsh Runner!

I’m Matt — a sub-elite runner, coach, and creator chasing fast times and sharing what I learn along the way.

On this channel, you’ll find:
• Training insights and race strategies
• Honest tips and lessons I wish I knew when I started
• Gear tests, shoe breakdowns, and performance experiments

My goal is to help you get faster, stay healthier, and love the process.

Most of my training is on Strava, and I’m always happy to chat running or performance.
📩 thewelshrunner1@gmail.com
📸 @thewelshrunner



11:04

Shared 5 months ago

5K views

10:45

Shared 10 months ago

8.3K views

13:53

Shared 1 year ago

12K views

25:41

Shared 2 years ago

8.9K views

17:57

Shared 2 years ago

11K views