Welcome to a gentle space for mindfulness, healing and emotional wellbeing; for children and adults.
This channel offers calming kids meditations, bedtime and morning mindfulness and gentle practices to support sensitive and anxious growing hearts. Created with care for parents, teachers and caregivers.
Alongside this, I also share healing and spiritual meditations for adults, exploring inner child work, emotional wounds and awakening.
I’m a soft rebel, a silent warrior and a seeker still in the messy middle of my own healing journey. This channel is my offering; a place to hold space, speak truth gently and plant small seeds of peace.
I believe in the power of quiet kindness, especially when taught early.
If you’re healing, awakening, parenting or learning to be gentler with yourself, you’re welcome here.
When I heal, you heal 🤍
📩 thesilentwarrior80@yahoo.com
#kidsmeditation #mindfulnessforkids #healingjourney #innerchildhealing #selflove
#spiritualawakening #mindfulparenting
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