Welcome — I’m Jackie DelGizzo, a transformational coach, speaker, and creator of Sweat & Surrender.
I help women reconnect to their energy, embody their truth, and rise into the life they were born to live. ✨
Through my signature Goddess Glow method, Human Design coaching, and energetically aligned movement, I guide you to release the patterns that keep you stuck — and reclaim your authentic power.
Here you’ll find reflections, rituals, and real talk about healing, embodiment, and energetic alignment — plus stories from my own journey of transformation.
If you’re ready to align your body, energy, and purpose, you’re in the right place.
📧 For coaching inquiries, collaborations, or to book a Human Design reading:
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✨ Stay connected:
Instagram: @sweat_andsurrender @jackiedelgizzo @crushfitnessstudios @goddessglow-theworkout