Sveta Ananda Yoga - Invidious

Sveta Ananda Yoga

🧘‍♀️ Welcome to Ananda Yoga | With Svetlana Kulish

Ananda Yoga is a yoga lifestyle channel created by certified yoga teacher Svetlana Kulish, dedicated to helping you live a balanced, healthy, and joyful life through the practice of yoga.

Whether you’re a beginner or an experienced yogi, you’ll find a variety of free, high-quality yoga classes designed to suit all levels. From energizing flows to calming stretches, each video is crafted with care to guide you in building strength, flexibility, and inner peace—all from the comfort of your home.

🌿 What You’ll Find on This Channel:
• Hatha, Vinyasa, Ashtanga & Yin Yoga classes
• Full-body stretching and targeted muscle relief
• Yoga for strength, flexibility, and emotional well-being
• Guided meditations & mindfulness practices
• Tips for living a conscious and healthy lifestyle

Join me on the mat to awaken your body, soothe your mind, and nourish your soul. Yoga is more than movement—it’s a way of life.

Cyprus, Limassol

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16:34

15 min Post Run Stretch | Stretching after leg workout

Sveta Ananda Yoga

Shared 2 weeks ago

189 views

15:58

15 min Prenatal Yoga for Beginners. Gentle pregnancy yoga at home for all trimesters | Full Body

Sveta Ananda Yoga

Shared 3 weeks ago

410 views

11:20

10 Min Hip Mobility and Strength Exercises for Beginners | Full Lower Body Routine

Sveta Ananda Yoga

Shared 1 month ago

394 views

10:59

10 Min Advanced Vinyasa Flow | Energize Your Morning

Sveta Ananda Yoga

Shared 2 months ago

501 views

10:27

10 min Vinyasa | Morning Yoga to Start Your Day Strong

Sveta Ananda Yoga

Shared 3 months ago

552 views

10:10

Unleash Your Flexibility: Leg Stretching Exercises for Flexibility and Mobility

Sveta Ananda Yoga

Shared 4 months ago

812 views

11:11

10 Minute Daily Yoga Stretch | Full Body Flexibility & Relaxation

Sveta Ananda Yoga

Shared 4 months ago

1.1K views

10:38

Vinyasa Flow Yoga | 10 min Power Yoga at Home | Advanced Yoga Practice

Sveta Ananda Yoga

Shared 4 months ago

717 views

9:16

Full Body Power Vinyasa | 10 Min Yoga Flow | Total Body Workout

Sveta Ananda Yoga

Shared 5 months ago

1.9K views

8:40

10 Minute Morning Yoga | Full Body Stretch for All Levels

Sveta Ananda Yoga

Shared 5 months ago

1.4K views

8:35

Back Pain Stretches and Exercises| Strong & Flexible Spine at Home | No Equipment

Sveta Ananda Yoga

Shared 5 months ago

492 views

9:28

Fix and Slim Your Back in 8 Min | Straight Posture Exercises

Sveta Ananda Yoga

Shared 5 months ago

557 views

11:08

10-Min Morning Yoga Stretch | All Levels, No Equipment Needed 🧘‍♀️

Sveta Ananda Yoga

Shared 6 months ago

805 views

8:01

Top 10 Most Advanced Yoga Poses | Hard Yoga Asanas With Names on Sanskrit

Sveta Ananda Yoga

Shared 6 months ago

2.9K views

8:03

DAY 7– 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners

Sveta Ananda Yoga

Shared 6 months ago

963 views

14:50

Calm Breathing Exercises For Anxiety | Morning Breathing Exercises Beginners | Pranayama Yoga

Sveta Ananda Yoga

Shared 6 months ago

666 views

11:21

DAY 6– 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners

Sveta Ananda Yoga

Shared 6 months ago

1.2K views

11:00

DAY 5– 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners

Sveta Ananda Yoga

Shared 6 months ago

668 views

14:49

DAY 4– 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners

Sveta Ananda Yoga

Shared 7 months ago

984 views

8:30

DAY 3– 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners

Sveta Ananda Yoga

Shared 7 months ago

1.8K views

9:39

DAY 2 – 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners

Sveta Ananda Yoga

Shared 7 months ago

618 views

9:49

DAY 1 – 7 Day Yoga for Beginners | The Best Yoga Poses for Beginners

Sveta Ananda Yoga

Shared 7 months ago

1.1K views

13:13

15 Min Advanced Vinyasa Flow | Full Body Morning Yoga for Strength & Flexibility

Sveta Ananda Yoga

Shared 7 months ago

852 views

10:44

8 Min Hip Mobility Routine | Hip Joint Pain Relief Exercises | The Pain Relief Routine

Sveta Ananda Yoga

Shared 7 months ago

1K views

0:48

Become A Member of Sveta Ananda Yoga Channel

Sveta Ananda Yoga

Shared 7 months ago

3.6K views

17:59

Yoga for Thyroid | Yoga Poses to Regulate Thyroid Hormones | Yoga That Can Heal Your Thyroid

Sveta Ananda Yoga

Shared 7 months ago

660 views

18:16

7 Simple Yoga Poses to Control Diabetes | Can Yoga Control Diabetes? | Yoga For Diabetes Control

Sveta Ananda Yoga

Shared 7 months ago

590 views

16:45

15-Min Seated Yoga Stretch | Full Body Flexibility Stretches for All Levels

Sveta Ananda Yoga

Shared 7 months ago

1.6K views

15:41

Daily 15-Min Vinyasa Yoga | Quick Stretch for Strength & Mobility| Full body stretch

Sveta Ananda Yoga

Shared 7 months ago

597 views

8:03

Ardha Visvamitrasana vs Visvamitrasana | Advanced Yoga Pose Tutorial & Breakdown

Sveta Ananda Yoga

Shared 7 months ago

806 views

10:15

8-Min Abs Workout at Home 🔥 Flat Belly & Strong Core 🔥 No Equipment

Sveta Ananda Yoga

Shared 7 months ago

1.1K views

8:30

Eka Pada Koundinyasana I vs II | Advanced Yoga Pose | Arm Balance Tutorial

Sveta Ananda Yoga

Shared 7 months ago

1.7K views

14:58

15 Min Yoga for Neck & Shoulders | Yoga for Spine Health | Gentle Yoga Flow

Sveta Ananda Yoga

Shared 7 months ago

1K views

16:39

15-Min Stretching Yoga to Fix Your Posture |Yoga For Better Posture | Flow for a Pain-Free Back

Sveta Ananda Yoga

Shared 8 months ago

1.2K views

9:24

How To Change Your Life in 2025: Simple Steps to Reach Your Goals & become the best version of You

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Shared 8 months ago

971 views

13:44

15-Minute Vinyasa Yoga Flow for Beginners | Quick & Easy Daily Practice

Sveta Ananda Yoga

Shared 8 months ago

1.7K views

8:58

How to Master Padma Vrischikasana (Lotus Scorpio) Tutorial for Beginners | Master Advanced Yoga Pose

Sveta Ananda Yoga

Shared 8 months ago

753 views

10:24

8 Minute Leg and Glute Workout | Slim Legs Fast in Just 7 Days |Burn Legs Fat

Sveta Ananda Yoga

Shared 9 months ago

601 views

13:42

Your Booty Lift Starts Here | 8-Minute Daily Routine

Sveta Ananda Yoga

Shared 9 months ago

820 views

14:37

15 min yoga for flexibility & mobility/ morning vinyasa flow for intermediates

Sveta Ananda Yoga

Shared 11 months ago

1.1K views

11:08

8-Minute Seated Arm Workout | Slim Arms & Back in 30 Days (No Equipment)

Sveta Ananda Yoga

Shared 11 months ago

9.9K views

9:38

Master These 10 Advanced Yoga Asanas | Sanskrit Pose Names Explained

Sveta Ananda Yoga

Shared 1 year ago

4.1K views

11:27

10-Min Jivamukti Yoga Flow | Advanced Practice for Strength & Spirit

Sveta Ananda Yoga

Shared 1 year ago

2.3K views

11:08

10-Min Jivamukti Yoga for Beginners | Gentle Flow to Start Your Practice

Sveta Ananda Yoga

Shared 1 year ago

4.6K views

10:34

5 Common Mistakes to Avoid in Yoga Practice | Do’s & Don’ts for Yogis

Sveta Ananda Yoga

Shared 2 years ago

2.6K views

17:11

15-Min Morning Yoga Flow | Gentle Wake-Up Practice for All Levels

Sveta Ananda Yoga

Shared 3 years ago

4.6K views

8:01

10 Advanced Yoga Poses with Sanskrit Names | Master These Asanas

Sveta Ananda Yoga

Shared 3 years ago

96K views

18:20

15-Min Energizing Morning Yoga | Full Body Flow for All Levels

Sveta Ananda Yoga

Shared 3 years ago

6.2K views

16:17

15-Min Yoga for Shoulder & Neck Tension | Headache Relief Stretch

Sveta Ananda Yoga

Shared 3 years ago

3K views

13:43

Yoga for Back Pain | 10-Min Stretch to Support Your Spine

Sveta Ananda Yoga

Shared 3 years ago

2.1K views

18:14

20-Min Full Body Yoga Flow for Beginners | Gentle Yoga Practice at Home

Sveta Ananda Yoga

Shared 3 years ago

3.4K views

12:58

Advanced Yoga Flow for Shoulders & Hips | Deep Stretch & Strength

Sveta Ananda Yoga

Shared 3 years ago

3.7K views

10:00

Morning Yoga Stretch for Beginners | 10-Min Yoga Before Running

Sveta Ananda Yoga

Shared 3 years ago

2.6K views

16:37

Deep Stretch Yoga | 15-Min Full Body Yin Yoga for Flexibility & Relaxation

Sveta Ananda Yoga

Shared 3 years ago

11K views

15:48

Yoga for Complete Beginners | 15-Min Home Practice (Part 1)

Sveta Ananda Yoga

Shared 4 years ago

6.1K views

16:38

Advanced Yoga Flow | 15-Min Stretch to Boost Balance & Flexibility

Sveta Ananda Yoga

Shared 4 years ago

5.1K views

16:14

15-Min Vinyasa Flow | Intermediate to Advanced Morning Yoga Practice

Sveta Ananda Yoga

Shared 4 years ago

5.7K views