Hello Friends!

I'm an Encouragement & Empowerment Mentor who holds space for you through active listening, offering empathy & hope and helping you gain fresh perspective and empowering yourself to connect you with your best self.

I host 2 podcasts. Soothing Words with Steph, a podcast where I read calming stories, affirmations and meditations in a soothing voice to help listeners unwind, relax, and find comfort in the power of words and the StephUp Podcast, where I navigate through life's complexities and challenge mindsets to inspire growth & learning.

I'm also the author of "What Should Dragon Do?", a children's book that teaches kindness and emotional resilience when things don't go our way.