Running After 40

Hi Everyone!
I'm Rachael and I started running to help deal with stress and anxiety of life and fell in love. I've ran 5 full marathons, 37 half marathons and too many to count 10K and 5K races. My personal goal is to run a race in all 50 states!
I hope you'll join me on this journey as I show you the ins/outs of running after 40!