Wasn’t always disciplined, confident, or in shape. I built myself, and I’m still building.
Sharing what’s helped me grow: fitness, mindset & real life.
Let’s grow together.


DM only if you’re ready to invest in coaching.

Inquiries/collabs: Gorizzymedia@icloud.com

Instagram & TikTok: @RizzyBDG


5:54

Shared 6 days ago

116 views

4:02

Shared 1 week ago

80 views

4:52

Shared 3 weeks ago

225 views

4:52

Shared 1 month ago

269 views

6:27

Shared 1 month ago

184 views

7:21

Shared 2 months ago

132 views

5:28

Shared 2 months ago

203 views

5:25

Shared 2 months ago

117 views

6:42

Shared 3 months ago

209 views

4:56

Shared 3 months ago

187 views

4:36

Shared 3 months ago

164 views

4:03

Shared 3 months ago

206 views

6:10

Shared 3 months ago

246 views

4:32

Shared 3 months ago

246 views

5:00

Shared 3 months ago

1.1K views

5:30

Shared 3 months ago

183 views

3:48

Shared 3 months ago

210 views

4:39

Shared 4 months ago

300 views

5:02

Shared 4 months ago

212 views

4:34

Shared 4 months ago

221 views

5:12

Shared 4 months ago

206 views

3:49

Shared 4 months ago

128 views

4:42

Shared 4 months ago

232 views

4:57

Shared 4 months ago

96 views

5:29

Shared 5 months ago

135 views

4:18

Shared 5 months ago

140 views

7:06

Shared 5 months ago

322 views

7:27

Shared 5 months ago

141 views

7:15

Shared 5 months ago

160 views

6:39

Shared 5 months ago

250 views