Lucas Norat

23:21

Behind the Scenes: The Crazy Story Leading Up to Nogi Pans

Lucas Norat

Shared 3 months ago

37 views

8:15

3 Lasso Guard Attacks Every BJJ Player Should Know | BJJ Tips with Lucas Norat

Lucas Norat

Shared 6 months ago

377 views

30:01

Mundial 2025 - Bastidores + minha nova lesão

Lucas Norat

Shared 7 months ago

60 views

40:10

EP022 - IBJJF Pan Ams 2025 - Bastidores Da Medalha De Bronze

Lucas Norat

Shared 9 months ago

265 views

17:32

EP 021 - 2ND PLACE AT COMPNET PHOENIX WINTER 2025 (FULL ENGLISH VIDEO)

Lucas Norat

Shared 10 months ago

110 views

14:56

EP 020 - TREINO FISICO NA RETA FINAL PARA O PAN DA IBJJF

Lucas Norat

Shared 10 months ago

66 views

38:08

EP MINHA HISTORIA 2 - A MALDICAO DOS OPENS DA IBJJF + ORANGE COUNTY OPEN 2025

Lucas Norat

Shared 11 months ago

67 views

31:35

EP019 - TREINO COM GAVIN SONNIER + SEGREDO DAS PASSAGENS DE LASSO

Lucas Norat

Shared 1 year ago

86 views

30:21

RECEBEMOS O GREEN CARD

Lucas Norat

Shared 1 year ago

87 views

35:07

MINHA HISTORIA Pt1 - Ter um pai Faixa Preta + OBJETIVOS 2025

Lucas Norat

Shared 1 year ago

118 views

30:46

TRETA no Mundial NOGI + Pos luta e Planos para 2025

Lucas Norat

Shared 1 year ago

117 views

24:28

EP018 - 1 DIA PRO MUNDIAL NOGI | ROTA ARIZONA - LAS VEGAS

Lucas Norat

Shared 1 year ago

79 views

15:53

EP 017 - Uma Quinta Feira da minha Rotina na America - Correria Lifestyle

Lucas Norat

Shared 1 year ago

128 views

2:32

Road to Worlds NOGI 2024 - Lucas Norat

Lucas Norat

Shared 1 year ago

612 views

12:38

EP016 - Thanksgiving na America

Lucas Norat

Shared 1 year ago

72 views

3:01

Taking the back to counter Reverse de la Riva - Detailed Breakdown

Lucas Norat

Shared 1 year ago

194 views

25:35

EP #015 - LANCEI UM TESLA + TREINANDO NO LABOR DAY

Lucas Norat

Shared 1 year ago

103 views

18:55

EP014 - VIAGEM PRA HOUSTON + PESAGEM PRO SUBMISSION HUNTER PRO 92

Lucas Norat

Shared 1 year ago

149 views

16:59

EP 013 - Fiz as criancas entrarem na banheira de gelo + Preparacao pro GP Submission Hunter PRO

Lucas Norat

Shared 1 year ago

247 views

38:15

EP 012 - Análise e comentários sobre o Mundial 2024

Lucas Norat

Shared 1 year ago

144 views

24:32

EP011 - Full Day of Eating | Minha dieta 1 semana para o Mundial de Jiu-Jitsu

Lucas Norat

Shared 1 year ago

176 views

21:40

EP 010 - Kids Competition Team | Lucas Norat BJJ GB East Mesa

Lucas Norat

Shared 1 year ago

1K views

23:37

EP 009 - Sunday Porrada a 2 semanas do Mundial

Lucas Norat

Shared 1 year ago

6.1K views

11:55

EP 008 - Machuquei o Pescoço 2 semanas antes do mundial, e agora? Lucas Norat BJJ

Lucas Norat

Shared 1 year ago

444 views

4:57

One Leg X + Spider Guard Sweep | Lucas Norat BJJ

Lucas Norat

Shared 1 year ago

297 views

19:36

EP 007 - Dia de Preparação Física

Lucas Norat

Shared 1 year ago

150 views

8:39

EP 006 - Road to Gold IBJJF Orange County Open | Lucas Norat BJJ

Lucas Norat

Shared 1 year ago

86 views

6:10

EP005 - Road Trip to California | Lucas Norat BJJ

Lucas Norat

Shared 1 year ago

70 views

14:42

EP 004 - Ultimo Treino antes do Campeonato com direito a Banheira de Gelo - Lucas Norat

Lucas Norat

Shared 1 year ago

99 views

8:38

Mindset EP01- Expectativas e Frustracoes | Lucas Norat

Lucas Norat

Shared 1 year ago

75 views

16:05

EP003 - Sextou! Sexta feira da maldade e de confere - Lucas Norat BJJ

Lucas Norat

Shared 1 year ago

674 views

15:45

EP 002 - Fui pro treino de Jiu-Jitsu e deu ruim! Lucas Norat BJJ

Lucas Norat

Shared 1 year ago

356 views

11:58

EP 001 - Liderando o Treino de Competicao na minha academia no Arizona, Gracie Barra East Mesa

Lucas Norat

Shared 1 year ago

332 views